Mexican Marinated Mushrooms and Onions Recipe

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Mexican Marinated Mushrooms and Onions
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  1. Place the mushrooms in a flat serving dish.
  2. Place the rest of the ingredients into a small heavy saucepan.
  3. Bring the ingredients to a boil and cook until the onions soften.
  4. Pour the marinade over the mushrooms and arrange the onion slices around the mushrooms attractively.
  5. Let the mushrooms marinate at room temperature for 4 hours, stirring frequently.
  6. Refrigerate for at least 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.14 Kcal (570 kJ)
Calories from fat 110.94 Kcal
% Daily Value*
Total Fat 12.33g 19%
Sodium 6.35mg 0%
Potassium 203.64mg 4%
Total Carbs 4.64g 2%
Sugars 3.28g 13%
Dietary Fiber 0.63g 3%
Protein 1.8g 4%
Vitamin C 2.3mg 4%
Iron 0.8mg 4%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 159.99 Kcal (670 kJ)
Calories from fat 130.37 Kcal
% Daily Value*
Total Fat 14.49g 19%
Sodium 7.46mg 0%
Potassium 239.32mg 4%
Total Carbs 5.45g 2%
Sugars 3.85g 13%
Dietary Fiber 0.73g 3%
Protein 2.12g 4%
Vitamin C 2.7mg 4%
Iron 0.9mg 4%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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