250 bean onion roast salad Recipes

fresh green beans , organic if possible, chopped fresh gingerroot, red red onion, mustard powder, cold water, reduced sodium soy sauce, rice or 3 tbsp cider vinegar, dark-roasted sesame oil, sugar

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)

red bell pepper, water, salt, divided, wax beans, trimmed and cut in half crosswise, tomatoes, halved, sliced green onions, chopped fresh parsley, cider vinegar, fresh lemon juice, dijon mustard, sugar, extravirgin olive oil, crumbled goat cheese

salt, garlic powder, pepper, beef flank steak (1 lb), sweet onion, sliced, spring mix salad greens, kidney beans, rinsed and drained, roasted sweet red peppers, drained and sliced, balsamic vinegar, minced fresh basil or 2 tsp dried basil, olive oil, dijon mustard

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

italian cheese-flavored pizza crust (such as boboli), torn romaine lettuce , spinach, or spring mix greens, grape tomatoes, halved, sliced red onions, cucumber , halved lengthwise, thinly sliced, dark red kidney beans, rinsed and drained, roasted red peppers, drained and chopped, feta cheese crumbled (may substitute shredded mozzarella), pepperoni slices, creamy garlic & green olive salad dressing, cider vinegar, water, mayonnaise, garlic, sugar, crushed red pepper, green olives, pitted and drained , or pimiento stuffed olives, drained

red onion, cut into 3/4 inch chunks, olive oil, balsamic vinegar, firm roma tomatoes , cut in half lengthwise, salt, canned cannellini (white beans), fresh thyme, chopped (fresh is best ) or 2 tsp dried thyme (fresh is best), fresh basil, chopped or 2 tsp dried basil, pepper

poblano chile, diagonally sliced green beans (about 1/2 lb), fresh corn kernels (about 2 ears ), chopped spinach, tomatoes, halved, cumin-lime vinaigrette, sliced green onions, chopped fresh cilantro, freshly ground black pepper (optional)

dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil

water, couscous, dried currants, roasted chicken, skinned , boned, cut into bite-size pieces, diced drained roasted red bell peppers (from jar), chick-peas (garbanzo beans), rinsed, drained, chopped pitted kalamata olives, green onions, chopped, chopped fresh cilantro, orange-balsamic dressing, romaine lettuce leaves

sweet potatoes, peeled and cut in 1 in chunks, red onion, quartered, olive oil, frozen green beans, thawed, walnuts, plain low-fat yogurt, white wine vinegar, garlic clove, crushed, red leaf lettuce , torn into bite size pieces, salt, pepper

ground cumin, fresh lime juice, vegetable oil, turmeric, water, basmati rice, salt, sliced green onion, black beans, rinsed, drained, chopped roasted red pepper , from jars, chopped green bell pepper, chopped fresh cilantro, minced chipotle chiles

vinegar, dijon mustard, salt, pepper, olive oil, red onions, thinly sliced, green beans (fresh or canned ), potatoes, minced shallots or 1/4 cup scallion, hot beef bouillon, cooked roast beef, sliced 1/4 inch thick, chopped fresh chives or dried chives (optional), chopped fresh parsley or dried parsley (optional)

white wine vinegar, sugar, sliced red onion (1/2 small), fresh green beans, trimmed, drained bottled roasted red bell pepper, lemon juice, olive oil, honey, salt, garlic clove, peeled and halved, grape tomatoes, halved, coarsely chopped walnuts, toasted, pitted kalamata olives

mayonnaise, white wine vinegar, olive oil, creole mustard, salt and pepper, cooked turkey meat , both white and dark meat, diced, white beans, rinsed and drained, grated carrots, diced celery, chopped green onions, chopped parsley, tomatillos, roughly chopped, minced garlic, honey, salt, chipotle en adobo sauce, adobo sauce, chopped cilantro, flour tortillas, rare roast beef, thinly sliced, corn chips

thick) tuna steaks, coarse salt, extra-virgin olive oil, for drizzling, coarse black pepper, lemon wedges, for passing, turns around the pan in a slow stream ) extra-virgin olive oil, garlic, finely chopped, cannellini beans, rinsed and drained, onion, chopped, roasted red pepper, homemade, recipe follows or store bought, diced, fresh rosemary, leaves stripped and finely chopped, handful chopped flat-leaf parsley, chopped, coarse salt and pepper, head escarole, cleaned and shredded, head radicchio, shredded, lemon, juiced, extra-virgin olive oil , to coat, coarse salt

pineapple chunks, bottled teriyaki sauce, instant rice or 1 cup left over rice, frozen peas, chopped green onions, fresh cilantro, chopped celery, salad shrimp drained, cooked beef (or 250g deli roast beef.), sliced., chow mein noodles (bean sprouts)