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Gourmet Beef, Potato and Bean Salad With French Dijon Dressing Recipe

Gourmet Beef, Potato and Bean Salad With French Dijon Dressing Recipe

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Gourmet Beef, Potato and Bean Salad With French Dijon Dressing

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Ingredients:

Serving

1/4 cup vinegar
2 tbsp dijon mustard
1 tsp salt
pepper
3/4 cup olive oil
2 red onions, thinly sliced
1 lb green beans (fresh or canned )
2 lbs potatoes
1/4 cup minced shallots or 1/4 cup scallion
3 tbsp hot beef bouillon
2 lbs cooked roast beef, sliced 1/4 inch thick
chopped fresh chives
chopped fresh parsley

Directions:

First make the dressing: Beat the vinegar, mustard, salt and pepper together with a fork, then gradually beat in the olive oil.
Separate the onions into rings.
Cook the beans in boiling water to cover 7-8 min or until barely tender; drain and cut into 1-inch lengths.
Toss the beans with half the dressing (about 1/2 cup) in a bowl.
Boil, peel, and thinly slice the potatoes.
In a bowl, while potatoes are still warm, combine them with the shallots and toss with the bouillon until absorbed.
Next toss the potato-shallot mixture with the other half of the dressing until the potatoes are well coated.
Cut the beef into 2 x 2-inch squares.
In a salad bowl, arrange in circles from the outside in: onion rings, beans, potatoes, beef.
Sprinkle with chives and/or parsley.
Cover with Glad Wrap or foil and refrigerate at least 2 hours to chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	523.76 Kcal (2193 kJ)
Calories from fat	271.82 Kcal
		% Daily Value*
Total Fat	30.2g	46%
Cholesterol	94.1mg	31%
Sodium	642.56mg	27%
Potassium	898.01mg	19%
Total Carbs	28.51g	10%
Sugars	6.64g	27%
Dietary Fiber	5.91g	24%
Protein	34.13g	68%
Vitamin C	6.4mg	11%
Vitamin A	1.1mg	38%
Iron	4.1mg	23%
Calcium	88.3mg	9%

Amount Per 100 g
Calories	147.74 Kcal (619 kJ)
Calories from fat	76.68 Kcal
		% Daily Value*
Total Fat	8.52g	46%
Cholesterol	26.54mg	31%
Sodium	181.25mg	27%
Potassium	253.31mg	19%
Total Carbs	8.04g	10%
Sugars	1.87g	27%
Dietary Fiber	1.67g	24%
Protein	9.63g	68%
Vitamin C	1.8mg	11%
Vitamin A	0.3mg	38%
Iron	1.2mg	23%
Calcium	24.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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