64248 bean mash diet phase Recipes
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flour, onion, diced, garlic cloves, minced, dried oregano and10 Moreflour, onion, diced, garlic cloves, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, canned black beans, mashed, corn niblets, breadcrumbs, cumin, salt, chili powder, parsley, minced (optional)15 min, 14 ingredients
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anchovy essence, butter, softened, extra virgin olive oil and17 Moreanchovy essence, butter, softened, extra virgin olive oil, portabella mushrooms , wiped clean but not peeled, onion, finely diced, garlic clove, crushed, butter beans, drained and rinsed, white peppercorns, black peppercorns, pink peppercorns, sea salt, dijon mustard, rib eye steaks, light olive oil, heavy cream, horseradish sauce, salt & freshly ground black pepper, parsley, chopped, chives, chopped, dry sherry1 hour 10 min, 20 ingredients
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boneless skinless chicken breasts and18 Moreboneless skinless chicken breasts, unsalted butter, at room temperature, fresh parsley, chopped, garlic cloves, crushed, fresh white breadcrumbs, parmesan cheese, freshly grated, plain flour, seasoned with salt and pepper, egg, beaten, vegetable oil, olive oil, onion, finely chopped, butter beans, drained, sharp cheddar cheese or 3 oz gruyere, finely diced, butter, chopped cilantro (optional), drops tabasco sauce or 3 drops other hot chili sauce, salt and pepper, lemon wedge, and, green salad, to serve30 min, 19 ingredients
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lobsters, shelled and cut into chunks, oil and14 Morelobsters, shelled and cut into chunks, oil, preserved black bean, mashed, garlic, minced, chili, chopped (thai chili), ginger, minced, chicken stock, oyster sauce, soy sauce, sesame oil, cooking sherry, green onions, chopped into 1 inch lengths, sweet red pepper, chopped, onion, chopped, cornstarch, cold water45 min, 16 ingredients
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Moroccan Lamb with Garbanzo Bean Mashbutterflied boneless leg of lamb, trimmed and13 Morebutterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth14 ingredients
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Cheesy Beef and Bean Bakeground beef, salt and pepper, tomato sauce, onion, chopped and4 Moreground beef, salt and pepper, tomato sauce, onion, chopped, worcestershire sauce, baked beans, mashed potatoes, shredded cheddar cheese1 hour , 8 ingredients
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Turkey Salisbury Steaks With White Bean Mashuncooked ground turkey, lipton beefy onion soup mix and16 Moreuncooked ground turkey, lipton beefy onion soup mix, worcestershire sauce, olive oil, garlic clove, minced, butter, sliced fresh mushrooms, reduced-sodium chicken broth, dry red wine or 1/4 cup reduced-sodium chicken broth, tomato paste, garlic cloves, minced, olive oil, white beans, rinsed and drained, chicken broth, dried thyme, lemon juice, salt, pepper35 min, 18 ingredients
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Carrot Bean Croquettesonion, diced, canned pinto beans, mashed and4 Moreonion, diced, canned pinto beans, mashed, raw carrots, grated, fresh breadcrumb, dried sage, salt and pepper30 min, 6 ingredients
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Pinto Bean Cookiesbrown sugar , packed, eggs, pinto beans, mashed and8 Morebrown sugar , packed, eggs, pinto beans, mashed, applesauce, baking soda, baking powder, flour, cinnamon, nuts, chopped, raisins30 min, 12 ingredients
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Corn & Bean Mash (Irio)baking potato, chopped, chicken broth and5 Morebaking potato, chopped, chicken broth, corn kernels (canned or frozen ), red kidney beans (canned or cooked ), frozen chopped spinach, thawed, butter , to taste, salt & pepper30 min, 7 ingredients
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Fava Bean Mash/Dip (Vegan)oil, garlic cloves, onion, chopped, tomato sauce and5 Moreoil, garlic cloves, onion, chopped, tomato sauce, ground cumin, ground coriander (or more ), hot paprika, salt, boiled fava beans2 hour , 9 ingredients
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French Bean Country Potluckwhole wheat flour, water, sunflower oil, salt and7 Morewhole wheat flour, water, sunflower oil, salt, french beans, mashed tomatoes, garlic cloves, ground ginger, salt, pepper, light cream1 hour 30 min, 11 ingredients
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