64190 bean mash diet Recipes
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flour, onion, diced, garlic cloves, minced, dried oregano and10 Moreflour, onion, diced, garlic cloves, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, canned black beans, mashed, corn niblets, breadcrumbs, cumin, salt, chili powder, parsley, minced (optional)15 min, 14 ingredients
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Red Bean Mash (South Beach Diet Phase 1)extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)27 min, 9 ingredients
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Appalachian Bean Loafbeans -- mashed, soft bread crumbs, eggs -- beaten, butter and5 Morebeans -- mashed, soft bread crumbs, eggs -- beaten, butter, bacon drippings, pepper, milk, salt, onion -- chopped1 hour , 9 ingredients
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Bean Pie Muslim Dessertunbaked 9-inch pie shell, eggs, (lightly beaten ) and8 Moreunbaked 9-inch pie shell, eggs, (lightly beaten ), evaporated milk, cooked navy beans (mashed & pushed thru sieve to remove any skins if desired), granulated sugar, salt, fresh ground ginger, ground cinnamon, ground nutmeg50 min, 10 ingredients
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Battered Green Beansfresh green beans, flour, diet lemon-lime soda and5 Morefresh green beans, flour, diet lemon-lime soda, oil (for deep frying), mayonnaise, honey, sesame oil, asian chili sauce20 min, 8 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Moroccan Lamb with Garbanzo Bean Mashbutterflied boneless leg of lamb, trimmed and13 Morebutterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth14 ingredients
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Cheesy Beef and Bean Bakeground beef, salt and pepper, tomato sauce, onion, chopped and4 Moreground beef, salt and pepper, tomato sauce, onion, chopped, worcestershire sauce, baked beans, mashed potatoes, shredded cheddar cheese1 hour , 8 ingredients
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