Directions:
- Combine the milk, beans, sugar, salt, shortening, and 1 tablespoon of the flour.
- Stir in the yeast and wait for it to bubble.
- If it has not bubbled in 5 minutes, get new yeast.
- Stir in 5-6 cups flour, to make a kneadable dough.
- Knead 5-10 minutes, until satiny.
- Place in a greased bowl, turning to grease dough.
- Cover loosely with a clean damp cloth and let rise till double.
- Punch down; let rise again.
- Punch down; shape into 2 loaves.
- Place in greased loaf pans.
- Bake at 350 for 30-40 minutes, or until thumps hollow on bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3016.6 Kcal (12630 kJ) | ||
| Calories from fat | 897.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.75g | 153% | |
|---|---|---|---|
| Sodium | 12065.28mg | 503% | |
| Potassium | 1455.73mg | 31% | |
| Total Carbs | 465.23g | 155% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 59.74g | 239% | |
| Protein | 68.61g | 137% | |
| Iron | 28.4mg | 158% | |
| Calcium | 1367.3mg | 137% | |
| Amount Per 100 g | |||
| Calories | 330.03 Kcal (1382 kJ) | ||
| Calories from fat | 98.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 153% | |
|---|---|---|---|
| Sodium | 1319.98mg | 503% | |
| Potassium | 159.26mg | 31% | |
| Total Carbs | 50.9g | 155% | |
| Sugars | 1.12g | 41% | |
| Dietary Fiber | 6.54g | 239% | |
| Protein | 7.51g | 137% | |
| Iron | 3.1mg | 158% | |
| Calcium | 149.6mg | 137% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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