55 bean kicked Recipes

spaghetti, olive oil, onion, chopped, spaghetti sauce, black beans, rinsed and drained, kidney beans, sweet corn kernels, ground cumin, hot pepper sauce, salt to taste, ground black pepper to taste, grated parmesan cheese

butter, ground turkey, onion, chopped, garlic cloves, finely chopped or minced, water, whole tomatoes, kidney beans, drained and rinsed, white navy beans, drained and rinsed, tomato sauce, tomato paste, chili powder, ground cumin, hot pepper sauce, green bell pepper , cut into 1/2 to 1 inch pieces, cheddar cheese, shredded

garlic cloves, red pepper, onion, vegetable oil, black beans, chili powder, ground cumin, dried oregano leaves, salt, cayenne (or more if you like more kick), frozen corn kernels, coriander, chopped (you can also use parsley), salsa (optional), lime, juiced, whole wheat tortillas , small

frozen green beans (or you could use fresh), fresh mushrooms, almonds, garlic pepper seasoning, butter, approx, other seasoning, to your liking (sometimes i add tabasco for a kick)

bacon, chopped into 1/2 inch dice, pinto beans, drained and rinsed, onion, chopped, original barbecue sauce, ketchup, light brown sugar, pickapeppa sauce , sauce, honey

water, vegetarian beef strips, vegeusa brand, thin beef strips (dehydrated mock beef), olive oil, onion, chopped, green pepper, chopped (optional), head broccoli, chopped, minced garlic, sun luck hot chili-garlic sauce , chili black bean sauce, and or 3 1/2 oz black bean garlic sauce, sriracha hot chili sauce (squirts), water, yakisoba noodles, fresh, fresh ground black pepper, sesame oil

ground turkey, yellow onion (chopped ), garlic, minced, taco sauce, rotel, black olives , slice, refried beans, fat-free refried beans, mexican cheese blend, flour tortillas

fresh green beans, trimmed, salt, olive oil (can use less! i do), lemon juice, salt, pepper, garlic clove, mashed, sweet white onion, thinly sliced, sliced green olives (optional), hot pepper flakes (optional)

onion, chopped, butter, cubed, king arthur unbleached all-purpose flour, chicken broth, half-and-half cream, rotisserie chicken, cut up, white kidney or cannellini beans, rinsed and drained, white corn, drained, chopped green chilies, ground cumin, chili powder, salt, white pepper, hot pepper sauce, shredded pepper jack cheese, salsa and chopped green onions, optional

ground beef, pork sausage, onion, garlic cloves, green bell pepper, smoked sausage, ground oregano, chili powder, ground coriander, celery seeds, tomatoes, kidney beans, yellow cornmeal

olive oil, onion, finely chopped, garlic, minced, lean ground beef, tomato sauce, diced tomatoes, water, chili powder, ground cumin, salt, ground black pepper, dried mexican oregano, cayenne pepper, white sugar, pinto beans, drained

unpeeled garlic cloves, extra-virgin olive oil, garbanzo beans, drained, tahini, fresh lemon juice, ground cumin, salt, extra-virgin olive oil

ground meat, of your choice (i used ground turkey ), onions, diced, jalapeno, seeded and diced, mexican-style tomatoes (rotel), tomato sauce, cumin, chili powder, salt, cayenne pepper, paprika, garlic salt, kidney beans, drained and rinsed, black beans, drained and rinsed, water

black beans, rinsed and drained, sweet corn, drained, red onion, chopped small, red pepper, chopped small, balsamic vinegar, oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped fresh cilantro (optional) or 3 tbsp parsley (optional)

tomatoes (rotelli, use hot for a kick), corn, garbanzo beans

red kidney beans, olive oil, mexican seasoning (all-purpose mexican seasoning ), nutritional yeast

hamburger, jalapenos, seeded & chopped, kielbasa, sliced, stew meat, cut small, onion, chopped, bell pepper, chopped, kidney beans, drained, garlic cloves, smashed, water, beef bouillon, diced tomatoes, tomato sauce, oregano, cayenne pepper, sugar, garlic powder, tabasco sauce, cumin, onion powder

sweet potatoes, peeled and cut into 1/8ths, brown sugar, water, fresh orange juice, vanilla beans , split in half lengthwise (or 1 tbsp vanilla bean paste), orange zest, ground cinnamon, salt, bourbon (i use jack daniels), butter , cut into pieces