Spicy Black Bean Burritos Recipe

Posted by
Rate It!
Spicy Black Bean Burritos
Add your photo!



  1. Mince garlic. Core and seed pepper, then coarsley chop. Finely chop onion. Lightly coat a large frying pan with oil and set over medium heat. Add garlic, pepper and onion. Stir often until onion starts to soften, about 4 minutes.
  2. Meanwhile, rinse and drain black beans. Measure out chili powder, cumin, oregano, salt and cayenne. Add beans and corn to pan. Sprinkle with spice mix. Stir occasionally until heated through, 4-5 minutes. Stir in coriander and salsa. Squeeze lime juice over top and stir to mix evenly.
  3. Spoon warm black bean filling eveny down centre of each warmed tortilla. (see tip for warming below) Sprinkle with your favorite toppings (see suggestions below). Wrap tortilla around filling and serve.
  4. Tip for warming: Wrap together in foil and place in a preheated 350 oven until warm. OR stack tortillas on a paper towel in the microwave and warm on high for 30 seconds.
  5. Burrito dress-ups: Consider grated light Monterey Jack or cheddar cheese, shredded lettuce, chopped tomatoes and light sour cream or yogurt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.36 Kcal (914 kJ)
Calories from fat 15.52 Kcal
% Daily Value*
Total Fat 1.72g 3%
Sodium 157.98mg 7%
Potassium 955.63mg 20%
Total Carbs 38.92g 13%
Sugars 2.57g 10%
Dietary Fiber 9.86g 39%
Protein 12.94g 26%
Vitamin C 25.4mg 42%
Iron 3.6mg 20%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 230.2 Kcal (964 kJ)
Calories from fat 16.36 Kcal
% Daily Value*
Total Fat 1.82g 3%
Sodium 166.55mg 7%
Potassium 1007.46mg 20%
Total Carbs 41.03g 13%
Sugars 2.71g 10%
Dietary Fiber 10.4g 39%
Protein 13.64g 26%
Vitamin C 26.8mg 42%
Iron 3.8mg 20%
Calcium 101mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top