531 bean corn sugar oil Recipes

green beans, canned corn niblets, frozen peas (cooked only until firm-tender and cooled), green bell pepper, chopped, red onion, sliced, sugar, white vinegar, vegetable oil, salt, pepper, garlic powder (optional)

vegetable oil, ground turkey, onion, chopped, chili powder, ground cumin, dried oregano leaves, crushed, ground black pepper, garlic powder, swanson chicken broth (regular, natural goodness or certified organic), pace thick & chunky salsa, sugar, black beans, rinsed and drained, whole kernel corn, drained

cracked corn (needs to be in pieces), harricot beans or black eyed beans or sugar beans, soak overnight, onions, sliced, garlic, crushed, allspice, oil, nutmeg, black pepper, butter (optional)

oil, garlic, chopped, fresh ginger, salt, frozen corn kernels, frozen edamame, water, tomatoes, halved, sugar, sesame oil, fresh cilantro, chopped, dried chili pepper flakes (optional), green onions, chopped (optional), red bell pepper, chopped (optional)

black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )

kidney beans, rinsed and drained, cut green beans, drained, cut wax beans, drained, whole kernel corn, drained, celery ribs, thinly sliced, green pepper, chopped, chopped sweet red pepper, sliced ripe olives, sliced green onions , optional, sugar, white vinegar, canola oil, ground mustard, salt

black beans, rinsed and drained, shoe peg corn, drained, feta cheese (more if desired), green onion, chopped, sugar, apple cider vinegar, olive oil, garlic powder , to taste, salt and pepper, scoop fritos corn chips or 1

six- bean medley (or 5 bean medley if that s all you can find), peaches and cream corn (or sweet corn works), red onion, minced, green onions, chopped, fresh parsley, chopped (can also use dried parsley), olive oil, red wine vinegar, white vinegar, sugar, fresh ground black pepper

celery, diced, onion, diced, green pepper, diced, red pepper, diced, yellow pepper, diced, black beans, wash & drain, black-eyed peas, wash & drain, corn, tomatoes, cider vinegar, olive oil, sugar

black beans, great northern beans, corn, green pepper, chopped, red pepper, chopped, red onion, chopped, sugar, olive oil, apple cider vinegar, paprika, salt

black beans, corn , frozen, red onion, finely chopped, tomato, chopped, cilantro, lime juice, olive oil, salt, salt, scallops , sea, chili powder, sugar, sunflower oil

fresh green beans, sugar, salt, recipe garlic-basil dressing , recipe follows, firm ripe tomatoes, sliced, fresh basil, for garnish, garlic, shallot, water, salt, freshly ground black pepper, dijon mustard, sugar, canola , corn or vegetable oil, fresh basil leaves

boneless center cut pork chops , about 3 oz each, light brown sugar, salt and pepper, to taste, vegetable oil, apple juice, baked beans, corn kernels, drained, apple cider vinegar, dried thyme (optional)

baked beans, corn kernels, drained, apple juice, applecider vinegar, boneless, centercut pork chops , about 3oz each, light brown sugar, salt and pepper, to taste, vegetable oil

black beans, rinsed and drained, mexicorn, drained, chopped bell pepper, chopped purple onion, lime juice, chopped cilantro, tomato, seeded and diced, olive oil, vinegar, sugar, salt, black pepper, garlic powder

corn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )

black beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)