315 bean corn italian Recipes
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italian sausage (i use turkey), olive oil, fennel seed and10 Moreitalian sausage (i use turkey), olive oil, fennel seed, bacon, ends (i use hempler s), onion, chopped, garlic cloves, chopped, mushroom, sliced, chicken broth, cannellini beans, drained, other vegetables (corn, green beans, etc.), pasta (some small shape), water (may need more), mixed greens, chopped (collards ,chard,baby bok choy, etc.)30 min, 13 ingredients
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good seasons italian dressing (and oil & vinegar to make ... and8 Moregood seasons italian dressing (and oil & vinegar to make it), limes , juice of, canned black beans, rinsed, canned corn, drained (southwest mix with bell peppers), red onion, diced, ripe tomatoes, diced, ripe avocados, diced, roasted green chilies (optional), jalapenos, diced (optional)10 min, 9 ingredients
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italian sausage, sliced thin (or ground beef) and12 Moreitalian sausage, sliced thin (or ground beef), celery, sliced, zucchini, sliced, onion, diced, tomatoes, salt, oregano, basil, green peppers, diced, garlic powder, sugar, canned corn (or both, optional) (optional) or butter beans, drained (or both) (optional)1 hour 5 min, 13 ingredients
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italian salad dressing (i use zesty italian kraft) and8 Moreitalian salad dressing (i use zesty italian kraft), dijon mustard, ears of corn, cooked and cooled, fresh green beans, trimmed and cut into 1 inch pieces, cooked and cooled, grape tomatoes, cut in half, fresh basil, chopped, garlic clove, minced, salt, pepper25 min, 9 ingredients
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canola oil, canola oil and16 Morecanola oil, canola oil, fresh corn kernels (thawed ) or 1 1/2 cups frozen corn kernels (thawed), shallots, chopped, greek oregano, fresh italian parsley, minced, garbanzo beans, drained, fresh french breadcrumbs, fine grain cornmeal or 2 tbsp masa harina, salt, red bell peppers, minced, polenta (coarse cornmeal), fresh lemon juice, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, arugula leaves or 5 oz mixed greens, rinsed and drained well, fresh garlic chives, minced8 min, 18 ingredients
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chickpeas, drained (garbanzo beans) and7 Morechickpeas, drained (garbanzo beans), whole kernel corn, drained, black beans, drained (i also rinse mine), rotel , do not drain (2 cans lime and cilantro and 1 can extra hot), diced avocados (depends on how much you like avocado!), powdered italian salad dressing mix , prepared according to package (i use kroger brand and prepare it with olive oil and balsamic vinegar), basil (to taste), oregano (to taste)15 min, 8 ingredients
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italian salad dressing, tabasco sauce, chili powder and10 Moreitalian salad dressing, tabasco sauce, chili powder, fresh lime juice or 1 tbsp lemon juice, cilantro, corn, drained, black beans, rinsed and drained, tomato, finely chopped, chopped red onion, red bell pepper, seeded and finely chopped, sliced scallion, garlic clove, minced, jalapeno pepper, seeded and finely chopped20 min, 13 ingredients
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fresh corn kernels or frozen, thawed and8 Morefresh corn kernels or frozen, thawed, kidney or pinto beans, rinsed, drained, chopped seeded plum tomatoes, chopped onion, chopped fresh basil, olive oil (preferably extra-virgin), fresh lemon juice, chopped fresh italian parsley, garlic cloves, minced9 ingredients
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Italian Corn Salsaitalian salad dressing mix, avocados, tomatoes and3 Moreitalian salad dressing mix, avocados, tomatoes, corn, drained, black beans, rinsed, sugar10 min, 6 ingredients
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Chorizo, Black Bean & Corn Chowdercanola oil or olive oil, onion, chopped and11 Morecanola oil or olive oil, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, link chorizo sausage or 1 -2 link italian sausage or 1/4 lb ground turkey, green onions, chopped, garlic cloves, crushed, ground cumin, corn (fresh , scraped off the cob, frozen, or canned), black beans (cooked or 1/2 of a 19 oz can), yukon gold potatoes (or a handful of baby new potatoes halved) or 1 red potatoes (or a handful of baby new potatoes halved), chicken stock, half-and-half or 1 cup or 14 oz coconut milk47 min, 13 ingredients
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Italian Taco Chiliitalian turkey sausage, ground, taco seasoning and14 Moreitalian turkey sausage, ground, taco seasoning, onion, chopped, carrots, sliced thinly, red pepper, diced, garlic cloves, minced, jalapeno, minced, cumin, oregano, fennel seed, cayenne (optional), red wine, kidney beans, rinsed and drained, diced tomatoes and green chilies, corn (fresh or unthawed frozen), lemon juice50 min, 16 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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Italian Vegetable Soup With Ground Beefground beef, onion, chopped, celery, chopped and14 Moreground beef, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, diced tomatoes, tomato sauce, kidney beans, drained and rinsed, low sodium beef broth, beef bouillon granules, dried parsley, dried oregano, dried basil, cabbage, chopped, frozen corn, frozen green beans (italian style , if available), macaroni (ditalini style pasta is what i use)50 min, 17 ingredients
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Corn and Black Bean Saladwhole kernel corn, drained and15 Morewhole kernel corn, drained, black beans, drained and rinsed, red bell pepper, finely chopped, sliced green onion, sliced diagonally, chopped red onion, garlic clove, minced, tomato, chopped, jalapeno pepper, seeded and finely chopped, cilantro (to garnish ), red onion, wedge (to garnish ), italian salad dressing, hot pepper sauce, cumin, fresh lemon or 1 tbsp lime juice, minced fresh cilantro, salt , to taste if desired6 hour 20 min, 16 ingredients
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5 Can Italian Soup - Ww 3 Pointsitalian-style diced tomatoes, corn and3 Moreitalian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained6 min, 5 ingredients
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Italian Bean Sauce/Soupcanned tomato sauce, tomato, chopped, garlic clove, minced and5 Morecanned tomato sauce, tomato, chopped, garlic clove, minced, brown sugar (optional), canned black beans, canned white beans (navy beans), canned corn, parmesan cheese12 min, 9 ingredients
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