87746 bean chili con carne south beach diet Recipes

ground beef, onions, chopped (about 1 cup), chopped green pepper, tomatoes, tomato sauce, chili powder, salt, red cayenne pepper, paprika, kidney beans, drained

vegetable oil, ground beef, onions, chopped, garlic cloves, kidney beans, drained, tomato sauce, salsa (1 jar ortega ), chili powder, ground cumin, dried oregano, salt

ground beef, onion, chopped (about 1/2 cup), chopped green pepper, tomatoes, tomato sauce, salt, chili powder, cayenne pepper, paprika, kidney beans

lean ground beef, onion, chopped, green pepper, chopped, tomatoes, tomato sauce, kidney beans, drained, chili powder, salt, dried parsley flakes, bay leaves

onions, finely chopped, garlic, minced, vegetable oil, extra lean ground beef, chopped tomatoes, tomato juice (optional), kidney beans, drained and rinsed, green peppers, diced, carrots, sliced, celery, diced, frozen corn, thawed, brown sugar, cocoa powder (unsweetened ), mild chili powder, ground cumin, oregano, coriander, salt

canola oil, onion, chopped, garlic, minced, chili powder, cumin, paprika, extra-lean ground beef, low-sodium, nonfat beef broth, chopped tomatoes with juices, red kidney beans, rinsed and drained, salt and pepper

oil, bell pepper, chopped, garlic clove, minced, ground beef, chili powder (to taste), cumin, ground cinnamon, red beans, rinsed and drained, italian-style tomatoes, crushed, undrained, salt, zucchini, diced, corn chips (optional), sour cream (optional), grated cheese (optional)

ground beef, onion, sliced, green pepper, chopped, chopped tomatoes, bay leaf, chili powder, salt, cayenne pepper, paprika, kidney beans

chuck steaks (cubed ), fresh chilies (chopped ), beef broth (see method), tomatoes, chopped, onion (finely chopped ), coriander seeds, garlic powder, salt, mexican oregano, cumin seed, pinto beans (follow the instructions on packet if using dried beans) (optional), tequila (optional), masa harina , to thicken (optional), olive oil (for cooking )

chili con carne with beans, chopped hot pepper, parmesan cheese, refrigerated biscuits (such as pillsbury ), melted butter or 2 tbsp margarine, yellow cornmeal

lean ground beef, onion, chopped, garlic clove, minced, cabbage, finely shredded, celery, chopped, green pepper, diced, tomatoes, diced (do not drain can), tomato sauce, kidney beans, drained and rinsed, chili powder, oregano

extra lean ground beef, onions, chopped, green peppers, chopped, garlic cloves, minced, cut-up tomatoes, dark red kidney beans, drained, tomato sauce, chili powder, dried basil, salt, pepper

ground chuck, bacon fat or 6 tbsp shortening, onions, chopped, garlic, chopped, chili powder, cumin powder, flour, tomato, bay leaves, salt, oregano, red wine vinegar, brown sugar, black olives, red kidney beans

beef stew meat or beef chuck, cut into 1-inch cubes, pork stew meat or shoulder, cut into 1- inch cubes, kosher salt, freshly ground black pepper, corn oil, spanish onions, chopped, garlic, minced, chili powder , plus 2 tbsp, ground cumin, dried oregano, diced tomatoes, low-sodium chicken broth, pinto beans, drained and rinsed, suggestions : white rice, chopped cilantro, shredded cheddar, chopped tomatoes, minced fresh or pickled jalapeno peppers

beef chuck, cut into 1-inch cubes, kosher salt and freshly ground pepper, vegetable oil , plus more as needed, spanish onion, chopped, garlic, minced, chili powder, ground cumin, dried oregano, crushed tomatoes, low-sodium chicken broth, pinto beans, rinsed and drained, suggestions : white rice, chopped cilantro, shredded cheddar, chopped tomatoes, minced fresh or pickled jalapeno peppers, sour cream

bacon, ground beef chuck, onion, chopped, green bell pepper, chopped, garlic, finely chopped, kosher salt, chili powder, ground cumin, paprika, dried oregano, tomato paste, amber beer, unsweetened cocoa powder, whole plum tomatoes , crushed by hand, low-sodium beef broth , plus more if needed, black beans, drained and rinsed, hot sauce, shredded cheddar cheese , sliced scallions and/or sour cream, for topping (optional)

ground pork, potato, diced, carrot, diced, bell pepper (i prefer green to add color), diced, cooking oil, garlic, minced, onion, diced, stewed tomato (i used 1 with celery and bell pepper flavoring), tomato ketchup, chili sauce (depends on how hot you want it to be), baked beans in tomato sauce, salt and pepper to taste

ground beef ; extra lean, onion ; chopped, green bell pepper, tomatoes ; diced, tomato juice, salt, chili powder, garlic powder, cayenne pepper, kidney beans ; canned , drained, (reserve liquid)