1003 bean and rice bell peppers Recipes

bell peppers (any color ), onion (diced ), cooked brown rice, diced tomatoes with mild green chilies, black beans, fat-free cheddar cheese

vegetable oil, onion, diced, garlic cloves, minced, rice, bell peppers , i use a combo of green bell & poblano, cooked ground beef, black beans, rinsed & drained, diced tomatoes, oregano, salt, ground cumin, ground black pepper, jalapeno pepper, minced , to taste (optional), shredded monterey jack cheese (or a combination) or 2 cups monterey jack pepper cheese (or a combination) or 2 cups cheddar cheese (or a combination)

spanish rice mix (it s in an envelope and i buy the walmart version, but lipton has a version), ground turkey, green onions, chopped, minced garlic clove, parmesan cheese, finely grated, tomato, diced (use fresh or canned petite diced), black beans, drained (have subbed kidney beans with great results), corn (canned or frozen ), chunky salsa, strained (for heat. . .i like harry & david black bean chipotle salsa, medium), cumin, dried oregano, bell peppers (yellow , orange or red), sharp cheddar cheese, shredded (or mexican blend )

olive oil or 1/2 cup salad oil, white vinegar, prepared mustard or 1 tbsp dijon mustard, sugar, salt, dried onion, minced (or 1/2 tsp if using granules ), dried garlic granules (or 1 small clove, very finely chopped ), red kidney beans, drained, brown rice , precooked, tomatoes or 1 cup grape, parsley or 1 cup cilantro, finely chopped, carrot , chopped into size of kidney beans, yellow bell peppers or 1/2 cup orange bell pepper, chopped into size of kidney beans, cheddar cheese , cut into cubes size of kidney beans, red onion, finely chopped

cooking oil, onion, chopped, garlic cloves, minced, turmeric, ground cumin, salt, fresh ground black pepper, grain white rice, water, bay leaf, drained and rinsed canned black beans (from 1 15-oz can), green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, tomatoes, diced, wine vinegar, vermouth (optional), chopped fresh italian parsley, lime, quartered , for serving (optional)

white rice, uncooked, olive oil, onion, chopped, green bell pepper, thinly sliced, red bell pepper, thinly sliced, minced garlic cloves, black beans, rinsed and drained, white vinegar, tabasco sauce, dried oregano or 1 tbsp chopped fresh oregano, salt and pepper

smoked sausage, dark red kidney beans, light kidney beans, chicken broth (seasoned is best ), water, chopped red bell pepper, chopped onion, celery, cayenne seasoning, louisiana hot sauce , to taste, white rice (instant or not ) or 1 cup brown rice (instant or not)

olive oil, chopped green onion, chopped red bell pepper, garlic cloves, minced, chopped cilantro, fresh, lime zest , of 1 lime, lime juice , of 1 lime, water, chili powder, salt, ground paprika, dried oregano, onion powder, ground red pepper, black pepper , to taste, black beans, rinsed and drained, hot cooked long-grain rice or 1 cup cooked brown rice, shredded reduced-fat cheddar cheese

vegetable oil, onion, diced, chopped green bell pepper, chopped red bell pepper, garlic cloves, chopped, ground cumin, jalapeno chili, seeded, chopped, dried oregano, black beans, drained, canned crushed tomatoes with added puree, orange juice, hot pepper sauce (such as tabasco), rice, cooked

dried black beans, bell peppers, olive oil, chopped onion, chili powder, ground cumin, dried basil, dried oregano, wine vinegar, cooked brown rice, sea salt, ripe tomato, chopped, cheese (optional) or 8 slices soy (optional)

bell peppers (i use poblano), beans (i use 1 can pinto), diced tomatoes (i use 1 can with diced chiles), rice (i use 1 package brown ready ), chopped cilantro or 1/4 cup parsley, cumin, salt, pepper, shredded cheese (i use cheddar)

rice, water, bell peppers, olive oil, onion, chopped, garlic clove, minced, turkey kielbasa, diced, diced tomatoes, kidney beans, drained and rinsed

smooth peanut butter or 1/4 cup crunchy peanut butter, cider vinegar, soy sauce, freshly grated ginger, organic granulated sugar, cayenne pepper, cooked brown rice, cold, carrot, grated, red bell pepper, finely diced, green onions, thinly sliced, leaves red leaf lettuce or 4 leaves green lettuce, fresh mung bean sprouts, rinsed and drained

green bell peppers, halved and seeded, cooked rice, shredded sharp cheddar cheese, sour cream, spicy chili beans, undrained, vacuum-packed whole kernel corn, drained (with red and green peppers), picante salsa, tortilla chips

bell peppers (any color is fine ), pre-cooked rotisserie-cooked chicken , picked and shredded, black beans, drained and rinsed, spanish rice, cooked (i like the near east brand ), hot enchilada sauce, pickeled jalapeno, habanero salsa (or hot salsa of your preference), shredded cheese (colby-jack, pepper jack, cheddar whatever you like best)

hot italian sausage, removed from casing, water, olive oil (or vegetable oil), black bean and rice mix, bell peppers, grated colby-monterey jack cheese

papaya, peeled, seeded, and diced, olive oil, orange juice, lemon juice, chopped red onion, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, cayenne pepper, garlic cloves, minced, black beans, rinsed and drained, brown rice, cooked, hot sauce (optional)

black beans, drained, rinsed, cooked white rice, green onions, sliced (1/4 cup), chopped fresh cilantro, vegetable oil, lime juice, garlic clove, finely chopped, salt, bell peppers , cut lengthwise in half, seeds removed, plum tomato, diced (roma ), chopped fresh cilantro , if desired