Chicken Enchilada Stuffed Bell Peppers Recipe

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Chicken Enchilada Stuffed Bell Peppers
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Ingredients:

Directions:

  1. Cut peppers in half vertically, scoop out seeds and parboil or steam until they soften.
  2. Mix the shredded chicken, black beans and rice.
  3. Coat the bottom of a baking pan with a thin layer of Enchilada sauce and arrange the peppers in the bottom.
  4. Fill the peppers with the chicken, rice, bean mixture.
  5. Top with pickeled jalepenos, habanero salsa, enchilada sauce then cover with a generous amount of cheese.
  6. Bake in the oven at 350 until heated through, usually 25-30 minutes if you're making them fresh and the rice, chicken etc are still warm from cooking.
  7. Pour any remaining Enchilada Sauce over the cooked peppers once finished.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.34 Kcal (1605 kJ)
Calories from fat 169.29 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 65.63mg 22%
Sodium 1299.91mg 54%
Potassium 627.25mg 13%
Total Carbs 24.07g 8%
Sugars 8.12g 32%
Dietary Fiber 3.68g 15%
Protein 28.65g 57%
Vitamin C 111.1mg 185%
Vitamin A 2.6mg 86%
Iron 44.8mg 249%
Calcium 551.6mg 55%
Amount Per 100 g
Calories 126.96 Kcal (532 kJ)
Calories from fat 56.07 Kcal
% Daily Value*
Total Fat 6.23g 29%
Cholesterol 21.74mg 22%
Sodium 430.52mg 54%
Potassium 207.74mg 13%
Total Carbs 7.97g 8%
Sugars 2.69g 32%
Dietary Fiber 1.22g 15%
Protein 9.49g 57%
Vitamin C 36.8mg 185%
Vitamin A 0.9mg 86%
Iron 14.8mg 249%
Calcium 182.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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