66 bean and coconut soup Recipes
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unsweetened coconut milk, unsweetened light coconut milk and10 Moreunsweetened coconut milk, unsweetened light coconut milk, french beans (diced ), carrot (diced ), fresh ginger (grated ), spanish onion (diced ), salt, fresh ground black pepper, bakers potato (diced ), green peas, water, cilantro leaf (garnish )55 min, 12 ingredients
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butter, onion, diced and12 Morebutter, onion, diced, green chili, seeded and finely diced (optional), garlic, crushed, red pepper, diced and seeded, curry powder, tomatoes, skinned and diced, red kidney beans, drained, coconut milk, water or 1 cup chicken stock, cooked chicken, chopped finely, cooked rice, desiccated coconut, fresh coriander25 min, 14 ingredients
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oil, onion, chopped, green pepper, chopped, curry powder and9 Moreoil, onion, chopped, green pepper, chopped, curry powder, salt, pepper, butter or 3 tbsp margarine, softened, tomato, fresh, seeded and cut into chunks, kidney beans, canned with liquid (or black-eyed peas), coconut milk, water, cooked rice, coconut, shredded35 min, 13 ingredients
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shallots, minced, garlic, minced, minced gingerroot and14 Moreshallots, minced, garlic, minced, minced gingerroot, crushed red pepper flakes, peanut oil, carrot , julienned, zucchini , julienned, napa cabbage, shredded, celery rib, finely sliced, chicken stock, unsweetened coconut milk, stalk lemongrass, trimmed,pounded,and finely chopped, turmeric, salt (to taste), fresh bean sprouts, fried red onion flakes (for garnish ; optional), lemon wedge (for garnish ; optional)40 min, 17 ingredients
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carrots , sliced into 1/4-inch coins and11 Morecarrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper25 min, 12 ingredients
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old el paso traditional refried beans and11 Moreold el paso traditional refried beans, petite diced tomatoes, undrained, chicken broth, unsweetened coconut milk (not cream of coconut), old el paso chopped green chilies, old el paso taco seasoning mix, sharp cheddar cheese or chipotle cheddar cheese, flour tortillas , for soft taco shells, tortilla, crisco vegetable oil, chopped fresh cilantro , if desired, green onions, sliced (1/4 cup)30 min, 12 ingredients
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Easy Chicken Coconut Soupcoconut milk, chicken broth, red curry paste, lemongrass and7 Morecoconut milk, chicken broth, red curry paste, lemongrass, minced ginger, garlic, minced, chicken, coconut oil, mushroom, green peas, mung bean noodles20 min, 11 ingredients
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Green Mung and Coconut Soupwater, mung beans, soaked for 6-12 hrs, coconut milk and9 Morewater, mung beans, soaked for 6-12 hrs, coconut milk, peanut oil, cumin seeds, fenugreek seeds, dried red chilies, whole black peppercorn, garam masala, ajjwan seeds, lemon, salt (2-3 tbsp.)6 min, 12 ingredients
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Thai (Green Curry Coconut) Soupbutter, garlic cloves, minced, fresh ginger, minced and14 Morebutter, garlic cloves, minced, fresh ginger, minced, red onions, chopped, celery ribs, chopped, carrots, sliced thin, mushrooms, sliced, red pepper, chopped, stalk lemongrass, minced, kale or 1 cup spinach leaves, chopped, green beans, trimmed and cut in half, cooked cubed chicken, coconut milk, chicken broth or 900 ml vegetable broth, green curry paste, fresh cilantro, chopped, fish oil1 hour 10 min, 17 ingredients
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Bean/Veggie/Lentil Soup with Chipotlered mill 13-bean soup mix, cubes) vegetable bouillon cubes and16 Morered mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried18 ingredients
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Leek and Potato Soupcoconut oil or 1 tsp mild olive oil and7 Morecoconut oil or 1 tsp mild olive oil, garlic cloves, crushed, leeks, trimmed and well rinsed , then sliced or 11 oz trimmed leeks, baby new potatoes, unpeeled and cubed or 3 oz cubed baby new potatoes, boiling water, marigold low-sodium vegetable bouillon cubes (to taste), cannellini beans, rinsed and drained, fresh ground black pepper25 min, 8 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Black Bean and Coconut Milk Soupolive oil, white onion, diced small, garlic clove, minced and12 Moreolive oil, white onion, diced small, garlic clove, minced, ground cumin, chipotle chiles in adobo, minced or 1 -1 1/2 tsp tabasco chipotle pepper sauce, fresh cilantro, chopped (not dried ), whole reduced sodium black beans (or equivalent amount of freshly cooked black beans), reduced-fat coconut milk, water or 2 1/2 cups vegetable broth, salt, pepper, lime wedge, diced white onion, fresh cilantro leaves, diced firm tomato30 min, 15 ingredients
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Thai Black Bean and Pumpkin Soupblack beans, drained and rinsed, pack pumpkin and6 Moreblack beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish20 min, 8 ingredients
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