Thai (Green Curry Coconut) Soup Recipe

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Thai  (Green Curry Coconut) Soup
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Ingredients:

Directions:

  1. Melt butter in large stock pot.
  2. Add garlic, ginger, onions, celery and cook until tender.
  3. Add the rest of the vegetables and simmer 10 minutes longer.
  4. Add the broth, milk and curry paste.
  5. Simmer for 15 minutes.
  6. Add fish oil and cilantro to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.41 Kcal (1019 kJ)
Calories from fat 136.69 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 31.98mg 11%
Sodium 769.45mg 32%
Potassium 561.36mg 12%
Total Carbs 15.82g 5%
Sugars 3.34g 13%
Dietary Fiber 2.28g 9%
Protein 11.08g 22%
Vitamin C 33.8mg 56%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 83.96 Kcal (352 kJ)
Calories from fat 47.15 Kcal
% Daily Value*
Total Fat 5.24g 23%
Cholesterol 11.03mg 11%
Sodium 265.39mg 32%
Potassium 193.62mg 12%
Total Carbs 5.46g 5%
Sugars 1.15g 13%
Dietary Fiber 0.79g 9%
Protein 3.82g 22%
Vitamin C 11.6mg 56%
Vitamin A 0.1mg 10%
Iron 0.5mg 7%
Calcium 19.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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