107222 batch extra wheat little fat Recipes

softened salted butter, sugar, vanilla, tahini, whole wheat flour, baking powder, cinnamon, ground ginger, sesame seeds, raisins

sun dried tomato pesto (or sun dried tomatoes in oil, diced, with the oil), eggs, curd cottage cheese(curds and whey....;), dijon mustard, hot sauce, fresh chives, chopped, fresh basil, chopped, whole wheat flour, all purpose flour, baking soda, cayenne pepper, your favorite seasoning salt blend, fresh ground black pepper, fresh parmesan cheese, grated

flour, sugar (little over half a cup, i d use 3/4 cup), baking powder, baking soda, salt (optional), cinnamon, egg whites, ripe bananas, mashed, skim milk

cooked quinoa, at room temperature, eggs, beaten, fine-grain sea salt, chopped fresh chives, yellow or white onion, finely chopped, freshly grated parmesan or gruyere cheese, garlic, finely chopped, whole grain bread crumbs , plus more if needed, water , if needed, extra-virgin olive oil or clarified butter

mushrooms, trimmed, extra virgin olive oil, sea salt & fresh black pepper, to taste, garlic cloves (or more to taste), fresh herbs, chopped, optional (optional) or 1 tsp dried herbs (optional), fresh breadcrumb (made from any high-quality white or whole grain bread), cheese, grated (such as parmesan or provolone), sherry wine or 2 tbsp wine (your choice) or 2 tbsp stock

lemon cake mix, vanilla instant pudding mix, eggs, reduced-fat sour cream, milk, sugar, grated lemon zest, unsalted butter, melted, lemon juice, water, granulated sugar (optional), cranberry juice cocktail (optional) or 1 1/2 cups water (optional), cranberries (optional), granulated sugar (optional) or superfine sugar, for tossing berries in (optional)

lean beef mince, onion, chopped, plain flour, beef stock, frozen mixed vegetables, mixed herbs, worcestershire sauce, dark soy sauce, tomato sauce, potatoes, peeled, margarine spread, warm milk, sheets reduced-fat frozen puff pastry, salt and pepper

sheets phyllo pastry (guesstimate, see instructions), soft butter, extra virgin olive oil, basil pesto (homemade if possible), tomatoes, ripe (unpeeled and sliced 3/4 inch thick crosswise), salt, sugar, black pepper, coarsely ground, cheese (or halloumi or cream )

ricotta cheese, cream cheese, parmesan cheese, grated, nutmeg, salt and black pepper, wonton wrappers, extra virgin olive oil, lemon peel, grated, crushed red pepper flakes

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

whole egg mayonnaise, lime, rind finely grated and 1 tbsp juice, cooked lobster , meat removed, finely chopped, white bread, whole wheat bread, butter, softened, alfalfa , sprigs

water, margarine, salt, whole wheat flour, eggs, sour cream, onion soup mix, shrimp (optional)

extra lean ground beef, carrot, shredded, onion, finely chopped, green pepper, finely chopped, chili powder, worcestershire sauce, whole wheat bread (to use as breadcrumbs), egg whites, tomato ketchup

nonstick vegetable oil spray, sugar, fresh lemon juice, grated lemon peel, cream cheese, room temperature, whole-milk ricotta cheese, extra-large eggs, purchased lemon curd

chickpeas, rinsed and drained, ground cumin, egg, green onions, very thinly sliced, greek feta, coarsely crumbled, plain flour, sesame seeds, olive oil , for shallow-frying, loosely packed herbs , including mint leaves, flat-leaf parsley leaves, dill sprigs and chervil sprigs, sugar snap peas, blanched, extra virgin olive oil, white wine vinegar, leaves cos lettuce, washed and dried

peanut butter, garlic cloves, quartered, fresh ginger (chopped ), fresh hot pepper , remove seeds and dice, peanut oil, soy sauce, rice vinegar, sesame oil, strong tea, scallions , trim and include white and green, fresh cilantro, stalk lemongrass (can use lemon zest from 1/2 lemon), garlic cloves, ground turkey (mixed light and dark ), instant brown rice (out of the box), unsweetend low-fat coconut milk (from 14 oz can), egg, slightly beaten, breadcrumbs (plain, dried ), thai peanut sauce, sesame oil, coconut milk (or whatever is remaining in the can), peanut sauce, raw sugar (turbinado)

butter, softened, mashed potatoes, flour, plus extra for dusting, salt, egg, beaten, caraway seeds

extra virgin olive oil, fresh lemon juice, fresh thyme leaves, finely chopped, garlic, minced, kosher salt, fresh ground pepper, artichokes, lemon, whole wheat fettuccine, extra virgin olive oil, garlic cloves, sliced, fresh oregano, low sodium chicken broth, spinach, fresh parsley leaves, chopped, butter