52988 basic quiche fat Recipes
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carrot, sliced and11 Morecarrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)1 hour 10 min, 12 ingredients
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Basic Béchamel Sauce With Lots of Flavourmilk (low-fat works fine ), onion, peeled and6 Moremilk (low-fat works fine ), onion, peeled, black peppercorns, laurel leaf, butter, flour, salt and pepper, nutmeg50 min, 8 ingredients
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Basic Garlic Parmesan Dressingsalad vinegar, extra virgin olive oil, lemon juice and4 Moresalad vinegar, extra virgin olive oil, lemon juice, grated reduced-fat parmesan cheese, garlic cloves, sea salt, fresh pepper5 min, 7 ingredients
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Quiche Lorraine--Eating Wellwhole wheat pastry flour, all-purpose flour, salt and15 Morewhole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese1 hour 30 min, 18 ingredients
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Basic Bones (Canine)whole wheat flour, low-fat dry milk, garlic powder and4 Morewhole wheat flour, low-fat dry milk, garlic powder, brown sugar, unsalted butter or 6 tbsp crisco, egg, beaten, ice water50 min, 7 ingredients
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Basic, Plain, Perfect Burgerhamburger bun (sesame seeds are up to you) and3 Morehamburger bun (sesame seeds are up to you), butter, softened, ground chuck , 80/20 lean meat to fat content, salt and pepper11 min, 4 ingredients
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Basic Low Fat Cornbreadflour and4 Moreflour, cornmeal , i use any of the corn flours sold for making tortillas, baking powder, baking soda, nonfat milk1 hour 5 min, 5 ingredients
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