Amount Per 1 Serving
Calories	1653.82 Kcal (6924 kJ)
Calories from fat	1037.52 Kcal
		% Daily Value*
Total Fat	115.28g	177%
Cholesterol	690.42mg	230%
Sodium	4516.77mg	188%
Potassium	2679.03mg	57%
Total Carbs	88.81g	30%
Sugars	18.85g	75%
Dietary Fiber	24.55g	98%
Protein	86.98g	174%
Vitamin C	7.3mg	12%
Iron	19.4mg	108%
Calcium	1192.5mg	119%

Amount Per 100 g
Calories	232.18 Kcal (972 kJ)
Calories from fat	145.66 Kcal
		% Daily Value*
Total Fat	16.18g	177%
Cholesterol	96.93mg	230%
Sodium	634.12mg	188%
Potassium	376.11mg	57%
Total Carbs	12.47g	30%
Sugars	2.65g	75%
Dietary Fiber	3.45g	98%
Protein	12.21g	174%
Vitamin C	1mg	12%
Iron	2.7mg	108%
Calcium	167.4mg	119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

41.9

Points
45

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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