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Basic Low-Fat Muffins Recipe

Basic Low-Fat Muffins Recipe

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Ingredients:

Serving

Directions:

Turn on the oven to 180°C - 350°F Grease lightly a muffin cups.
In a large mixing bowl combine flour with cornstarch, baking powder and sugar.
Stir.
In another bowl beat egg whites until fluffy, gradually add milk and oil.
Add vanilla extract.
Stir in the flour mixture. Do not overbeat the batter.
At this point you can add any other extra ingredient you like: nuts, raisins, chocolate chips -
Fill the muffin cups about 3/4 full.
Bake in the preheated oven about 25-30 minutes.
Do not open the oven for the first 20 minutes. After that time you can check if muffins are ready by insering a toothpick in the center of the muffins. If it comes out clean, they are ready.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.29 Kcal (1316 kJ)
Calories from fat	65.4 Kcal
		% Daily Value*
Total Fat	7.27g	11%
Cholesterol	0.6mg	0%
Sodium	51.75mg	2%
Potassium	512.59mg	11%
Total Carbs	55.6g	19%
Sugars	13.84g	55%
Dietary Fiber	1.33g	5%
Protein	6.47g	13%
Vitamin C	0.3mg	1%
Iron	0.8mg	4%
Calcium	241.1mg	24%

Amount Per 100 g
Calories	259.98 Kcal (1088 kJ)
Calories from fat	54.1 Kcal
		% Daily Value*
Total Fat	6.01g	11%
Cholesterol	0.5mg	0%
Sodium	42.81mg	2%
Potassium	424.02mg	11%
Total Carbs	46g	19%
Sugars	11.45g	55%
Dietary Fiber	1.1g	5%
Protein	5.35g	13%
Vitamin C	0.2mg	1%
Iron	0.7mg	4%
Calcium	199.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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