311414 barbados seafood stuffed bell peppers Recipes

red bell peppers or 5 large green bell peppers, short grain brown rice, cooked, ground lamb, salt, garlic cloves, minced, lemon juice, fresh mint, finely chopped, ground cinnamon, ground cumin, cayenne pepper, chicken broth

pork sausage, onion (chopped ), green bell pepper (chopped ), celery (chopped ), rice (cooked ), green onion (chopped-green part only ), bell peppers (sliced in half , seeds removed..optional), sweet banana peppers (sliced in half , seeds removed ..optional), parsley, breadcrumbs, parmesan cheese (grated ), original essence

green bell peppers or 4 large red bell peppers, corn oil, onion, finely chopped, garlic clove, crushed, cream-style corn, corn kernel, dry cornbread or 1/2 cup corn tortilla, crumbled, freshly-minced parsley, red chili powder, salt or substitute, to taste, pepper, freshly cracked , to taste, vegetable broth

olive oil, garlic cloves, minced, onion, minced, dried tomatoes, minced, bell pepper, minced, breadcrumbs (or rice, polenta, or other grain), half a can diced tomatoes, undrained, black pepper, mustard powder, bell peppers, stems removed , halved lengthwise, mozzarella cheese, grated, fresh parsley

yellow bell peppers or 3 large red bell peppers, beef broth, white rice (i like basmati), chopped garlic, chopped ginger, chopped onion, sliced fresh mushrooms (shitaki, crimini, or portobella, something with flavor!), beef , in 1/2 inch wide by 2 inch long stripes, char siu sauce, honey, salt and pepper

red bell peppers or 6 large green bell peppers, chopped meat (lean), cooked rice, egg, condensed tomato soup, salt and pepper

water, ground turkey (or lean ground beef), tomato sauce, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, onion, sweet corn, minute rice or 2 cups boil-in-the-bag brown rice, beef bouillon cubes (to taste), worcestershire sauce (optional), brown sugar (more or less to taste), green onion, salt and pepper

uncooked white rice, olive oil, divided, minced carrots, celery, bell peppers (any color) stems and seeds removed, cut in half lengthwise, ground beef, pancetta or lightly smoked bacon, diced, prepared marinara sauce, red wine, red pepper flakes, heavy cream, grated parmesan cheese, divided

bell peppers, any color, ground beef, egg, whole wheat bread, cubed, onion, chopped, tomato, diced, garlic, minced, chili sauce, prepared yellow mustard, worcestershire sauce, salt, pepper

frozen hash brown patties, bell peppers, tops cut off, seeded, ground beef, green beans, drained, fresh jalapeno pepper, diced (optional), salt and pepper to taste, cumin, shredded cheddar cheese

lean ground beef, chopped onion, taco seasoning mix, egg, beaten, cooked rice, bell peppers, diced tomatoes, salsa, shredded cheddar cheese, sour cream

red bell peppers (about 6 oz. each) or 4 medium yellow bell peppers (about 6 oz. each) or 4 medium orange bell peppers, 1/2 inch trimmed off tops, cores and seeds discarded (about 6 oz. each), grain white rice, olive oil, onion, chopped fine (about 1/2 cup), ground beef , preferably ground chuck, garlic cloves, minced, diced tomatoes, drained , 1/4 cup juice reserved, monterey jack cheese (about 5 oz), chopped fresh parsley, black pepper, ketchup

green bell peppers, lean ground beef, chopped onion, cooked rice, egg, italian stewed tomatoes, divided, seasoning salt, black pepper, garlic powder, worcestershire sauce, shredded cheddar cheese, divided

red sweet bell peppers or 6 yellow sweet bell peppers, about 6 oz each, eggplant (1-1/2 lb), salt, fennel bulb, chopped about (1 cup), extra virgin olive oil, garlic cloves, minced, black olives or 3/4 cup green olives, pitted and quartered, snipped fresh cut flat-leaf italian parsley, dried capers, rinsed, snipped fresh sage, fresh grated parmesan cheese

green bell pepper, diced, bell peppers, halved (various colors), quinoa (cook and use entire cup), mexican-style corn, drained, black beans, rinsed and drained, salsa (use personal favorite), olive oil, monterey jack cheese (shredded ), mozzarella cheese (shredded )

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

ground pork sausage, chopped onions, chopped green bell peppers, chopped celery, salt and freshly ground black pepper, cook long-grain rice, chopped green onions, green part only, bell peppers , sliced in half lengthwise, seed removed, dried fine bread crumbs, grated parmesan reggiano, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

diced cooked chicken, onion, chopped, grated sharp cheddar cheese (about 4 oz), tomato sauce, chopped mild green chilies, garlic cloves, minced, paprika, cayenne pepper, yellow or green bell peppers