71 banana wheat smoothie Recipes

frozen mixed fruit, wheat germ, canned peaches, nonfat plain yogurt, orange juice, banana

organic soymilk (warmed ) or 1 cup organic almond milk (warmed), organic soymilk (cold ) or 1 cup organic almond milk (cold), organic rolled oats, organic flax seeds, organic whole wheat couscous, organic banana (peeled and cut up ), organic small apple (peeled and cut up ), vanilla extract, nutmeg (grated )

low-fat plain yogurt, banana, orange juice, wheat germ (optional), passion fruit , sieved juice

ice, milk, wheat germ, peanut butter, plain yogurt, bananas, pear, blueberries, oats, honey

frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

nonfat plain yogurt, strawberry, frozen, banana, chopped, orange juice, wheat germ (optional)

strawberries, peeled and cut kiwi, banana, peach, ginger powder, wheat germ, honey , and, cold coconut water

orange juice, fat-free plain yogurt, silken firm tofu, ripe banana, sliced and frozen, frozen unsweetened strawberries, frozen unsweetened raspberries, toasted wheat germ

frozen strawberries (or a mix of berries), banana, silken tofu, ground flax seeds, wheat bran, oranges , juice of or 1/4 cup orange juice, agave nectar or 1 tsp maple syrup or 1 tsp honey, ice

ripe banana, ripe avocado, cottage cheese, milk (use as much to suit consistency desired), juice (any flavor ), wheat germ

ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)

soymilk (plain or vanilla-flavored, low-fat if possible), pumpkin puree, banana, cut up and frozen, honey (or agave nectar but less because it s sweeter), wheat germ, pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon), ice cubes

ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ

pineapple juice, bananas, peeled and sliced, yogurt (2 cartons ), strawberry (fresh or frozen ), wheat germ, vanilla

silken tofu, banana, frozen strawberries, orange juice, wheat germ, honey , if desired, ice cube , if desired

soymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds