Strawberry Colada Smoothie Recipe

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Strawberry Colada Smoothie
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Ingredients:

Directions:

  1. Blend on medium settings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.9 Kcal (351 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 64.68mg 3%
Potassium 416.69mg 9%
Total Carbs 20.72g 7%
Sugars 14.82g 59%
Dietary Fiber 3.24g 13%
Protein 1.78g 4%
Vitamin C 46.2mg 77%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 49.62 Kcal (208 kJ)
Calories from fat 2.18 Kcal
% Daily Value*
Total Fat 0.24g 1%
Sodium 38.25mg 3%
Potassium 246.42mg 9%
Total Carbs 12.26g 7%
Sugars 8.76g 59%
Dietary Fiber 1.91g 13%
Protein 1.05g 4%
Vitamin C 27.3mg 77%
Calcium 19mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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