24 banana tofu fruit Recipes

  • Tofu Fruit Smoothies
    frozen mixed berries, white grape juice, honey and
    2 More
    frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)
    5 ingredients
  • Fruit Curry
    spring roll wrappers, apples, bananas, sliced and
    7 More
    spring roll wrappers, apples, bananas, sliced, mango, sliced, curry powder, garam masala, cinnamon, firm tofu, fresh ginger, oil
    10 min, 10 ingredients
  • Refreshing Breakfast Smoothie
    plain fat-free yogurt, bananas, tofu , silken and
    1 More
    plain fat-free yogurt, bananas, tofu , silken, frozen fruit
    5 min, 4 ingredients
  • Going-Through-Chemotherapy Smoothies
    tofu (i like mori-nu extra-firm silken ) and
    4 More
    tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)
    10 min, 5 ingredients
  • Tofu Fruit Whip Tofu Fruit Whip
    fresh apricots or 175 -250 g strawberries or 175 -250 g b... and
    4 More
    fresh apricots or 175 -250 g strawberries or 175 -250 g bananas or 175 -250 g drained canned fruit, tofu, orange juice, brown sugar, vanilla essence
    20 min, 5 ingredients
  • Tofu Fruit Smoothie Tofu Fruit Smoothie
    frozen strawberries or 1 cup peach, soft tofu, flax seed and
    5 More
    frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet
    10 min, 8 ingredients
  • Tofu Fruit Smoothies Tofu Fruit Smoothies
    frozen mixed berries, white grape juice, honey and
    2 More
    frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)
    5 min, 5 ingredients
  • Mango And Banana Tofu 'Ice Cream' with Raspberry Fruit Leather Mango And Banana Tofu 'Ice Cream' with Raspberry Fruit Leather
    silken tofu and
    6 More
    silken tofu, mango pulp (to ensure the best flavour, make sure the fruit is very ripe), sugar syrup, orange, bananas, fresh raspberries or 500 g frozen raspberries, sugar (optional)
    32 hour , 7 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients
  • Yummy Tofu Smoothie Yummy Tofu Smoothie
    tofu (1/3 tub of ) and
    5 More
    tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)
    10 min, 6 ingredients
  • Tofu mixed-fruit smoothie Tofu mixed-fruit smoothie
    low-fat vanilla yogurt, firm silken tofu and
    6 More
    low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)
    5 min, 8 ingredients
  • Fruit and Tofu Shooters (Tyler Florence) Fruit and Tofu Shooters (Tyler Florence)
    pineapple, peeled and chopped, banana, peeled and sliced and
    5 More
    pineapple, peeled and chopped, banana, peeled and sliced, strawberries, quartered, soft tofu (1 block), whole milk, honey, lime, juiced
    5 min, 7 ingredients
  • Fruit smoothie Fruit smoothie
    vanilla-flavored soymilk, dessert tofu, crushed pineapple and
    4 More
    vanilla-flavored soymilk, dessert tofu, crushed pineapple, orange juice, frozen banana, frozen strawberries, frozen blueberries
    5 min, 7 ingredients
  • Fruit - Tastic Secret Muffins Fruit - Tastic Secret Muffins
    low-fat silken tofu, unsweetened applesauce and
    12 More
    low-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced
    14 ingredients
  • Tutti-Fruity Tofu Smoothie Tutti-Fruity Tofu Smoothie
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and
    5 More
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)
    7 min, 6 ingredients
  • Tropical Fruit Napoleons Tropical Fruit Napoleons
    fat-free sour cream, powdered sugar and
    13 More
    fat-free sour cream, powdered sugar, tub-style light cream cheese, soft tofu, grated lemon rind, dry breadcrumbs, granulated sugar, ground cinnamon, sheets frozen phyllo dough, thawed, reduced-calorie stick margarine, melted, diced carambola (star fruit), diced peeled papaya, diced banana, powdered sugar
    15 ingredients
  • Six Fruit Kabobs With Strawberry-Yogurt Dip Six Fruit Kabobs With Strawberry-Yogurt Dip
    nonfat yogurt (or nondairy sour cream) and
    9 More
    nonfat yogurt (or nondairy sour cream), light mayonnaise (or tofu mayonnaise), honey, strawberry (fresh or frozen ), apple, sliced, orange, peeled & separated into sections, bananas, peeled & sliced, kiwi fruits, peeled & sliced, fresh strawberries, halved, pineapple, in chunks
    10 min, 10 ingredients
  • Huhi-La Smoothie Huhi-La Smoothie
    ice cubes, soft tofu or 1 cup silken tofu, strawberries and
    4 More
    ice cubes, soft tofu or 1 cup silken tofu, strawberries, guava juice or 1 cup tropical fruit juice, frozen banana, pineapple juice or 1/2 cup apple juice, pineapple (optional)
    10 min, 7 ingredients




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