Six Fruit Kabobs With Strawberry-Yogurt Dip Recipe

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Six Fruit Kabobs With Strawberry-Yogurt Dip
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Ingredients
10
Count
Nutrition
115
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. FOR THE DIP: Put all the dip ingredients into a food processor or blender & process until smooth.
  2. Transfer to a bowl, cover & refrigerate until ready to serve.
  3. FOR THE KABOBS: Thread chunks of fruit onto sturdy toothpicks or bamboo skewers.
  4. Serve kabobs with the dip & ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.88 Kcal (481 kJ)
Calories from fat 39.57 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 4.18mg 1%
Sodium 156.73mg 7%
Potassium 154.93mg 3%
Total Carbs 17.34g 6%
Sugars 13.07g 52%
Dietary Fiber 1.29g 5%
Protein 2.59g 5%
Vitamin C 15.2mg 25%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 109.2 Kcal (457 kJ)
Calories from fat 37.61 Kcal
% Daily Value*
Total Fat 4.18g 7%
Cholesterol 3.98mg 1%
Sodium 148.99mg 7%
Potassium 147.27mg 3%
Total Carbs 16.48g 6%
Sugars 12.42g 52%
Dietary Fiber 1.22g 5%
Protein 2.46g 5%
Vitamin C 14.5mg 25%
Calcium 28.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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