Directions:
- Combine all ingredients together in a blender and puree until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.55 Kcal (325 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 18.8mg | 1% | |
| Potassium | 184.89mg | 4% | |
| Total Carbs | 15.69g | 5% | |
| Sugars | 11.82g | 47% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 0.3mg | 1% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 64.46 Kcal (270 kJ) | ||
| Calories from fat | 5.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 15.63mg | 1% | |
| Potassium | 153.69mg | 4% | |
| Total Carbs | 13.04g | 5% | |
| Sugars | 9.83g | 47% | |
| Dietary Fiber | 1.23g | 6% | |
| Protein | 2.77g | 7% | |
| Vitamin C | 15.5mg | 31% | |
| Iron | 0.2mg | 1% | |
| Calcium | 69.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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