21103 banana smoothie added fibre Recipes

bananas, sliced, frozen, low-fat vanilla yogurt, unsweetened cocoa powder, honey, low-fat milk

nonfat milk, banana, carnation instant breakfast no-sugar-added french vanilla mix, ice cube

banana, broken into chunks, banana extract, milk, strawberry yogurt, white sugar

bananas (or 1 large banana), ice cold milk, rolled porridge oats, ice cubes

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

non-fat vanilla yogurt, nonfat milk, banana (i prefer it frozen), peanut butter

milk, frozen strawberries, strawberry-banana yogurt, sugar (optional), banana, handful ice cube

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

frozen bananas, peeled and chopped, orange juice, gala apple, peeled, cored and chopped, milk

bananas, peeled, sliced 1/2-inch-thick, papaya, peeled, seeded, and diced, orange juice

banana peeled and sliced, fresh raspberries, low fat milk, vanilla

banana frozen, milk, peanut butter, ice crushed, vanilla extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

ripe banana, sliced thin, fresh strawberries, sliced thin, skim milk (2%), brown sugar, banana yogurt, dark rum, banana-flavor brandy, orange rind, grated, bananas, to garnish, mint, to garnish, whole strawberries, to garnish

nonfat strawberry-banana yogurt, skim milk, crushed ice, banana

pineapple-orange-banana juice, frozen mixed tropical fruit (pineapple, mango in chunks), banana, mango