Low Cal Strawberry Banana Smoothie Recipe

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Low Cal Strawberry Banana Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients together until smooth and frothy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.51 Kcal (601 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.7mg 1%
Sodium 57.42mg 2%
Potassium 352.4mg 7%
Total Carbs 31.43g 10%
Sugars 21.54g 86%
Dietary Fiber 3.47g 14%
Protein 6.54g 13%
Vitamin C 6.2mg 10%
Calcium 178.3mg 18%
Amount Per 100 g
Calories 38.36 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.45mg 1%
Sodium 15.35mg 2%
Potassium 94.2mg 7%
Total Carbs 8.4g 10%
Sugars 5.76g 86%
Dietary Fiber 0.93g 14%
Protein 1.75g 13%
Vitamin C 1.6mg 10%
Calcium 47.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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