Banana and Strawberry Smoothie Recipe

Posted by
Rate It!
Banana and Strawberry Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup cold milk
  • 1 drop red food coloring (optional)

Directions:

  1. Combine the banana, strawberries, cinnamon, milk, and food coloring in a blender; blend until smooth; serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.94 Kcal (896 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 4.9mg 2%
Sodium 104.94mg 4%
Potassium 907.65mg 19%
Total Carbs 46.3g 15%
Sugars 29.46g 118%
Dietary Fiber 6.12g 24%
Protein 9.23g 18%
Vitamin C 46.1mg 77%
Iron 0.2mg 1%
Calcium 340.5mg 34%
Amount Per 100 g
Calories 50.27 Kcal (210 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.15mg 2%
Sodium 24.66mg 4%
Potassium 213.26mg 19%
Total Carbs 10.88g 15%
Sugars 6.92g 118%
Dietary Fiber 1.44g 24%
Protein 2.17g 18%
Vitamin C 10.8mg 77%
Calcium 80mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top