97 banana shake with yogurt Recipes
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dates, pitted (i used two medjool and two deglet nours) and8 Moredates, pitted (i used two medjool and two deglet nours), ground cardamom, banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), drops almond extract, milk (i use whole but you can use another alternative ( almond, rice, coconut , soy, etc.), tahini or 2 -3 tbsp plain yogurt, honey , to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.), orange blossom water, cinnamon, to garnish5 min, 9 ingredients
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Rio Breakfast Shakegrapefruit juice, fresh and6 Moregrapefruit juice, fresh, peaches or 1 cup ripe mango, peeled and diced, banana, peach yogurt, honey, crushed ice, vanilla extract5 min, 7 ingredients
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Use The Bananas Chocolate Shakebananas, cocoa powder, milk, dry fat free milk and2 Morebananas, cocoa powder, milk, dry fat free milk, soy protein powder, greek yogurt (about 3/4 cup)6 ingredients
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Healthy Low-Fat Strawberry Banana Breakfast Shakebanana, low-fat strawberry yogurt, skim milk2 min, 3 ingredients
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Peanutty Power Shakebananas, cut up, ice cube, carton nonfat vanilla yogurt and2 Morebananas, cut up, ice cube, carton nonfat vanilla yogurt, peanut butter, grape-nuts cereal (optional)5 min, 5 ingredients
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Low Fat Peach Freeze Shakebanana, peeled, frozen sliced peaches and3 Morebanana, peeled, frozen sliced peaches, fat-free vanilla pudding, prepared, low-fat peach yogurt, skim milk1 min, 5 ingredients
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