Banana Vanilla Protein Shake Recipe

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Banana Vanilla Protein Shake
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Ingredients:

Directions:

  1. Blend all ingredients
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10774.19 Kcal (45109 kJ)
Calories from fat 532.35 Kcal
% Daily Value*
Total Fat 59.15g 91%
Cholesterol 1183mg 394%
Sodium 12465.51mg 519%
Potassium 32480.19mg 691%
Total Carbs 1203.31g 401%
Sugars 781.78g 3127%
Dietary Fiber 297.79g 1191%
Protein 1254.83g 2510%
Vitamin C 1070.8mg 1785%
Vitamin A 118.3mg 3943%
Iron 59.2mg 329%
Calcium 35626.7mg 3563%
Amount Per 100 g
Calories 3595.79 Kcal (15055 kJ)
Calories from fat 177.67 Kcal
% Daily Value*
Total Fat 19.74g 91%
Cholesterol 394.82mg 394%
Sodium 4160.26mg 519%
Potassium 10839.98mg 691%
Total Carbs 401.59g 401%
Sugars 260.91g 3127%
Dietary Fiber 99.38g 1191%
Protein 418.79g 2510%
Vitamin C 357.4mg 1785%
Vitamin A 39.5mg 3943%
Iron 19.7mg 329%
Calcium 11890.1mg 3563%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 219.6
    Points
  • 237
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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