185 banana ice shake Recipes

banana, frozen strawberries, fresh blackberries (or half of each) or 1 cup blueberries (or half of each), motts brand light apple juice, nonfat yogurt (any berry flavor), crushed ice, splenda sugar substitute

banana, peeled and frozen, medjool dates, pitted, plain yogurt (not thick ), vanilla extract, ground cinnamon, sea salt, ice cubes, water, toasted unsweetened coconut flakes, toasted almonds, coarsely chopped, toasted walnuts, coarsely chopped, toasted pistachios, coarsely chopped, toasted sesame seeds

low-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)

cold milk, ripe banana, peeled,quartered, scoops vanilla ice cream, caramel ice cream topping or 2 tbsp butterscotch sundae sauce

unsweetened vanilla almond milk, original rice milk, frozen sliced ripe banana (about 1 large banana), sugar, ground cinnamon, ice cubes

milk, vanilla ice cream, ripe bananas, cut into chunks, chopped walnuts, butterfinger candy bars

slightly over-ripe bananas, sugar, quik chocolate milk mix, milk, ice (about 2 cups)

nonfat milk (skim), sugar-free vanilla ice cream, sugar-free instant chocolate milk mix, ripe banana

premium vanilla ice cream, half-and-half (you can use milk), instant banana pudding mix, powder

bananas or 1 favorite fruit, scoop chocolate whey protein powder or 1 scoop vvanilla whey protein powder, cold milk (or dairy substitute), scoop ice cream (or dairy substitute)

banana, peanut butter, soymilk, ground flax seeds, ice cubes

banana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt

milk (or soy or almond ), light banana cream pie yogurt, scoop vanilla protein powder, sugar-free pudding mix , banana flavored, toasted wheat germ, ice

vanilla low-fat ice cream, orange juice, pineapple juice, ripe banana, cut into 4 pieces, fresh fruit (optional)

scoops vanilla ice cream, milk, ripe bananas, ground cinnamon, vanilla beans or 1/2 tsp vanilla extract