Directions:
- Place first 5 ingredients in a blender; fill remainder of blender container with ice. Process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.04 Kcal (2198 kJ) | ||
| Calories from fat | 27.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Sodium | 152.98mg | 6% | |
| Potassium | 811.7mg | 17% | |
| Total Carbs | 111.3g | 37% | |
| Sugars | 68.43g | 274% | |
| Dietary Fiber | 7.44g | 30% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 55.17 Kcal (231 kJ) | ||
| Calories from fat | 2.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 5% | |
|---|---|---|---|
| Sodium | 16.07mg | 6% | |
| Potassium | 85.29mg | 17% | |
| Total Carbs | 11.7g | 37% | |
| Sugars | 7.19g | 274% | |
| Dietary Fiber | 0.78g | 30% | |
| Protein | 0.24g | 5% | |
| Vitamin C | 2.1mg | 34% | |
| Calcium | 2.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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