160 banana honey low Recipes

whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

bananas, sliced, frozen, low-fat vanilla yogurt, unsweetened cocoa powder, honey, low-fat milk

whole wheat flour, all-purpose flour, baking powder, baking soda, potato flour (can substitute 2 eggs, just use less milk), salt, oats, mashed ripe banana (about 2-3 large), honey, goat milk yogurt, rice milk (can substitute low fat milk), vegetable oil, vanilla extract

bananas, fresh or 1 frozen banana, plain low-fat yogurt, honey

low-fat yogurt, granola cereal, ripe bananas or 1/2 large banana, honey, toasted coconut (optional) or 1/2 tsp fresh ground flax seeds (optional)

bananas, strawberries, low-fat vanilla yogurt, milk, honey, ice cube

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

low-fat milk, crushed ice, honey, ground nutmeg, frozen sliced ripe large banana, plain greek low-fat yogurt

ice cubes, low-fat milk (1%), frozen orange juice concentrate, not thawed, honey, vanilla extract, ripe banana

low-fat milk, dark rum, creme de banane (or other banana liqueur), honey, bananas, dark brown sugar , packed, cinnamon, lowfat banana frozen yogurt

low-carb whole wheat tortilla, crunchy peanut butter, rolled oats, honey, cinnamon sugar, banana, sliced

ripe bananas, honey, low-fat greek yogurt, vanilla-flavored soymilk, white chocolate, melted, pistachio nut, roughly chopped

bisquick heart smart mix, low-fat milk, egg, banana extract, walnuts, bananas, honey

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

bananas, peeled and quartered, caster sugar, honey, lemon juice, low-fat milk, plain low-fat yogurt , stirred

graham cracker crumbs (about 8 cookie sheets), honey, divided, creamy peanut butter, mashed ripe banana (about 4 bananas), chocolate low-fat frozen yogurt, softened, chocolate syrup