72976 banana coconut muffins gluten and lactose free Recipes
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brown rice flour, potato starch and12 Morebrown rice flour, potato starch, baking powder (gluten-free), baking soda, xanthan gum, vegan egg replacer powder, cinnamon, brown sugar, ripe bananas, mashed, canola oil, soymilk, silken tofu, vanilla extract, chocolate chips (gluten and dairy-free)50 min, 14 ingredients
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banana, mashed, soymilk or 1 3/4 cups rice milk and6 Morebanana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans10 min, 8 ingredients
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water, sugar, unsweetened applesauce, canola oil and12 Morewater, sugar, unsweetened applesauce, canola oil, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking powder, salt, baking soda, lactose-free margarine, softened, sugar, baking cocoa, water, vanilla extract40 min, 16 ingredients
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full fat coconut milk and7 Morefull fat coconut milk, minus 2 tbsp maple syrup or 1/4 cup agave, alcohol-free vanilla, rice milk (or other milk substitute), guar gum (the original recipe didn tsp call for this but i think it improves the consistency), ripe bananas (optional), chopped cashews (or other additions ) (optional), cinnamon , to sprinkle on top (optional)15 min, 8 ingredients
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Savory Coconut Flour Muffins (Gluten Free)eggs, butter, melted and5 Moreeggs, butter, melted, coconut milk (i used yogurt mixed with water), coconut flour, gluten free baking powder (or 1 tbsp organic apple cider vinegar and 1/4 tsp baking soda as mentioned in directions), sea salt , to taste, dried rosemary , to taste (optional, i used)28 min, 7 ingredients
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Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)cooked squash (i like to use a mix of zucchini and summer... and8 Morecooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion9 ingredients
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Delicious Clam and Fish Chowder - Lactose-Freepotatoes, peeled and diced and10 Morepotatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free1 hour , 11 ingredients
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Clam Chowder (Lactose Free)bacon, onion, diced, potatoes, grated and sliced, flour and3 Morebacon, onion, diced, potatoes, grated and sliced, flour, minced clams , with the juice, lactose-free milk (like lactaid), cornstarch55 min, 7 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)35 min, 21 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)21 ingredients
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