More Banana Coconut Muffins Recipe

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More Banana Coconut Muffins
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. Coat 12 muffin cups with non-stick cooking spray or use paper liners.
  3. Cream sugar and butter until light and fluffy.
  4. Add eggs, one at a time, and mix thoroughly.
  5. In a small bowl, mash bananas with a fork. Add milk, cinnamon and coconut. Add to egg/butter/sugar mixture and mix well.
  6. In another bowl, whisk flour with baking soda, baking powder and salt. Add to wet mixture and stir until just combined. (over mixing yields a tough muffin).
  7. Divide batter equally among muffin tins.
  8. Bake for 30 minutes or until they test done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.24 Kcal (1349 kJ)
Calories from fat 140.19 Kcal
% Daily Value*
Total Fat 15.58g 24%
Cholesterol 47.64mg 16%
Sodium 868.75mg 36%
Potassium 197.73mg 4%
Total Carbs 42.51g 14%
Sugars 12.23g 49%
Dietary Fiber 3.79g 15%
Protein 4.64g 9%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 104mg 10%
Amount Per 100 g
Calories 338.83 Kcal (1419 kJ)
Calories from fat 147.41 Kcal
% Daily Value*
Total Fat 16.38g 24%
Cholesterol 50.09mg 16%
Sodium 913.49mg 36%
Potassium 207.92mg 4%
Total Carbs 44.69g 14%
Sugars 12.86g 49%
Dietary Fiber 3.99g 15%
Protein 4.88g 9%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 109.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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