35 banana chia seeds Recipes
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oats (gluten free), skim milk, dried gogi berries and23 Moreoats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries14 min, 26 ingredients
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whole wheat flour, cocoa, baking soda, baking powder, salt and8 Morewhole wheat flour, cocoa, baking soda, baking powder, salt, chia seeds (optional), ground flax seeds (optional), mashed bananas (ripe ), oil (earth balance is great) or 1/2 cup butter (earth balance is great), agave nectar or 1/2 cup honey or 1/2 cup turbinado sugar, soymilk, apple cider vinegar, vanilla25 min, 13 ingredients
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oats (gluten free), brown rice flour, tapioca starch and15 Moreoats (gluten free), brown rice flour, tapioca starch, potato starch, quinoa, flax seed, chia seeds (two tbsp), cocoa, brown sugar, baking powder, baking soda, guar gum, salt, egg, room temperature, ripe bananas (4 to 6 bananas), butter, melted, chopped walnuts, chocolate chips20 min, 18 ingredients
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dried cranberries, fresh cherries, fresh blueberries and10 Moredried cranberries, fresh cherries, fresh blueberries, ripe avocado, ripe banana, ground flax seeds, delicious dairy free vanilla greek-style coconut milk yogurt, fresh basil leaves, chia seeds, coconut flakes, agave nectar, raw cashews, cinnamon13 ingredients
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Double Choco-Chia Banana Muffinseggs, bananas , blended until smooth, greek yogurt and9 Moreeggs, bananas , blended until smooth, greek yogurt, chia seeds, water, brown sugar, cake flour, whole wheat flour, cocoa, baking soda, salt, chocolate chips28 min, 12 ingredients
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Tropical Dream Chia Puddingwhite chia seeds, water, banana, fresh diced pineapple and1 Morewhite chia seeds, water, banana, fresh diced pineapple, sugar or splenda substitute, if desired5 min, 5 ingredients
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Organic Meal Replacement Shake (With Chia Seeds)pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients
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Chocolate Avocado Banana Breadwhole wheat or unbleached flour, cocoa powder and12 Morewhole wheat or unbleached flour, cocoa powder, baking powder, baking soda, vegan sugar, cinnamon, salt, non-eggs (i use flax or chia seeds), ripe avocado, mashed, ripe bananas, mashed, lemon juice, vanilla, chopped walnuts or other nuts (optional), vegan chocolate chips (optional)1 hour 20 min, 14 ingredients
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Iron woman gingerbread smoothiealmond milk, blackstrap molasses, cinamon, ground ginger and4 Morealmond milk, blackstrap molasses, cinamon, ground ginger, vanilla, frozen banana, chia seeds, ice cubes8 ingredients
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Nibby Chickpea Banana Blondiescooked chickpeas, drained and rinsed, ripe bananas and11 Morecooked chickpeas, drained and rinsed, ripe bananas, dark brown sugar, caramel flavoured stevia artificial sweetener (optional), honey, sunflower seed butter or 2 tbsp almond butter, salt, brown rice flour, ground salba seeds or 2 tbsp ground chia seeds, ground sesame seeds, baking soda, cream of tartar, cacao , nibs45 min, 13 ingredients
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All Natural Super Smoothiestrawberry, banana, unsweetened almond milk, soft tofu and4 Morestrawberry, banana, unsweetened almond milk, soft tofu, raw honey, chia seeds, ground flax seeds, rolled oats5 min, 8 ingredients
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Belly Fat Blasting Smoothie (Dr. Oz)juice, bananas or 3/4 cup berries, whey powder and7 Morejuice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)5 min, 10 ingredients
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