Ingredients:
- 1/2 ripe avocado
- 1 cup so delicious dairy free vanilla greek-style coconut milk yogurt
- dash of cinnamon
Directions:
- Combine all ingredients in a blender; pulse until smooth. Pour into serving glass; serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.74 Kcal (3336 kJ) | ||
| Calories from fat | 291.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.43g | 50% | |
|---|---|---|---|
| Sodium | 22.44mg | 1% | |
| Potassium | 1578.38mg | 34% | |
| Total Carbs | 129.85g | 43% | |
| Sugars | 79.08g | 316% | |
| Dietary Fiber | 27.84g | 111% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 43.4mg | 72% | |
| Iron | 1.9mg | 11% | |
| Calcium | 155.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 145.63 Kcal (610 kJ) | ||
| Calories from fat | 53.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 50% | |
|---|---|---|---|
| Sodium | 4.1mg | 1% | |
| Potassium | 288.49mg | 34% | |
| Total Carbs | 23.73g | 43% | |
| Sugars | 14.45g | 316% | |
| Dietary Fiber | 5.09g | 111% | |
| Protein | 2.22g | 24% | |
| Vitamin C | 7.9mg | 72% | |
| Iron | 0.4mg | 11% | |
| Calcium | 28.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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