168 banana blueberry and fat Recipes

over-ripe bananas, lemon juice, unsweetened applesauce (i ve used up to a total of 1 cup of applesauce if the mixture seems too stiff or dry), brown sugar, flour, baking powder, baking soda, salt, cardamom, fresh blueberries, chopped walnuts

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

bananas, very ripe, self-raising flour, baking powder, brown sugar, sunflower oil or 1/3 cup low-fat butter, low-fat milk, eggs, punnet fresh blueberries

all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, vanilla essence, orange zest, freshly grated, salt, fat buttermilk or 1 1/4 cups soymilk, egg, lightly beaten, canola oil, banana , must be ripe, chopped (about 2 s), pecans, chopped and toasted, raspberries (for topping ) or 1 cup strawberries (for topping) or 1 cup blackberries (for topping) or 1 cup blueberries (for topping)

dark brown sugar , packed, french vanilla yogurt , fat-free, mashed banana, canola oil, egg, quick-cooking rolled oats, all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, salt, blueberries

white flour, wheat flour, baking powder, baking soda, sugar, cinnamon, low-fat buttermilk, egg, vanilla, blueberries, bananas, extra ripe and mashed, brown sugar, white flour, land o lakes light butter

wheat bran or 1 1/2 cups oat bran, unprocessed, whole wheat flour, ground flax seed, baking soda, ground cinnamon, salt, low-fat milk or 3/4 cup soymilk, honey, banana, ripe and mashed with a fork, egg, olive oil, pure vanilla extract, fresh blueberries

plain fat-free yogurt, passion fruit nectar, ice cubes, toasted wheat germ, honey, frozen blueberries, ripe banana, cut into 4 pieces

plain fat-free yogurt, fresh or frozen blueberries, thawed, light-colored agave nectar, chilled sliced ripe banana

ripe banana, peeled ,halved lengthwise, low-fat vanilla yogurt, fruit and bran cereal, with dates raisins walnuts, fresh blueberries, fresh raspberry, ground cinnamon or 1/8 tsp ground nutmeg

very ripe bananas, mashed, blueberries, lime juice or 1 tbsp lemon juice, brown sugar, plain fat-free yogurt

raspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream

flour, baking powder, baking powder, salt, cinnamon, sugar, brown sugar, bananas, mashed, oil, vanilla, eggs, milk, milk, shredded coconut, chopped pecans, blueberries

low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute

flour, whole wheat flour, wheat germ, brown sugar , packed, baking powder, salt, cinnamon, nutmeg, ground, banana, orange juice, applesauce, vegetable oil, fresh blueberries

vanilla pudding mix , instant , sugar free, cold skim milk, bananas, sliced, frozen strawberries, thawed, frozen blueberries, thawed, topping, fat free thawed, cake , lb, comercially prepared, fat-free

self-raising flour, brown sugar, egg, low-fat banana yogurt, skim milk or 1/2 cup low-fat milk, ripe bananas, peeled and mashed lightly with a fork, fresh blueberries or 100 g frozen blueberries

canola oil, fat-free blueberry yogurt, unsweetened applesauce, ripe bananas, mashed, bread flour, salt, sugar, wheat flour, old fashioned oats, uncooked, nutmeg, cinnamon, fresh blueberries or 1 cup frozen blueberries, coated with some of the flour, yeast