2023 banana and fat and Recipes

  • Banana Muffins, Diabetic and Delicious
    bananas, mashed (about 1 cup/250 ml) and
    12 More
    bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)
    35 min, 13 ingredients
  • Banana- Chocolate Chip Peanut Butter Bars
    bananas, mashed, peanut butter, reduced fat, quick oats and
    6 More
    bananas, mashed, peanut butter, reduced fat, quick oats, margarine, softened, splenda sugar substitute, brown sugar , i use 1/4 cup splenda blend, vanilla extract, baking soda, chocolate chips , semi-sweet
    40 min, 9 ingredients
  • Banana Bread (Low Fat, Low Sugar, Whole Wheat)
    bananas, over-ripe, all-purpose flour, whole wheat flour and
    6 More
    bananas, over-ripe, all-purpose flour, whole wheat flour, applesauce, sugar, eggs, baking powder, baking soda, salt
    45 min, 9 ingredients
  • Banana Honey Blueberry Smoothie With Added Fibre
    banana (large), blueberries (half punnet approx) and
    2 More
    banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)
    5 min, 4 ingredients
  • Bananas Foster Cheesecake
    all purpose flour, chopped pecans, unsalted butter, melted and
    19 More
    all purpose flour, chopped pecans, unsalted butter, melted, sugar, golden brown sugar, vanilla extract, neufchatel cheese (reduced-fat cream cheese), room temperature, sugar, cornstarch, eggs, pureed bananas (from about 4 bananas), low-fat sour cream, fresh lemon juice, vanilla extract, ground cinnamon, salt, low-fat sour cream, sugar, vanilla extract, caramel sauce, dark rum, bananas, peeled, sliced
    22 ingredients
  • Banana Chocolate Cupcakes
    all-purpose flour, sugar, divided and
    12 More
    all-purpose flour, sugar, divided, unsweetened cocoa powder, baking soda, baking powder, salt, plain low-fat yogurt or 8 oz low-fat banana yogurt, mashed ripe banana (1 medium banana), canola oil or 1/3 cup vegetable oil, nonfat milk (skim), vanilla, egg whites, powdered sugar, water
    40 min, 14 ingredients
  • Banana Cream Pie Bars
    vanilla wafers, finely crushed, butter, melted and
    8 More
    vanilla wafers, finely crushed, butter, melted, philadelphia reduced-fat cream cheese, softened, powdered sugar, cool whip topping, thawed, divided, ripe bananas, milk (any percent will work), fat-free sugar-free instant vanilla pudding mix, jell-o sugar-free fat free instant banana cream pudding mix, semi-sweet chocolate baking square, grated
    30 min, 10 ingredients
  • Chocolate-banana Cream Pie
    banana, sliced and
    7 More
    banana, sliced, reduced-fat graham cracker crumb crust (6 oz), fat-free (skim) milk, yoplait original 99% fat free french vanilla yogurt, chocolate instant pudding and pie filling mix, banana slices, if desired, chocolate shavings , if desired
    8 ingredients
  • Banana Chocolate Chip Muffins (Light)
    mashed ripe banana (about 1-1/2 medium bananas) and
    9 More
    mashed ripe banana (about 1-1/2 medium bananas), granulated sugar, vegetable oil, egg, vanilla, all-purpose flour, baking powder, baking soda, low-fat plain yogurt or 1/2 cup low-fat sour cream, semi-sweet chocolate chips
    15 min, 10 ingredients
  • Banana Chocolate Fudge Layer Cake (Light)
    margarine or 3 tbsp butter, granulated sugar, egg and
    17 More
    margarine or 3 tbsp butter, granulated sugar, egg, ripe banana, mashed, vanilla, all-purpose flour, baking soda, low-fat yogurt, margarine or 3 tbsp butter, brown sugar, egg, cocoa, flour, baking soda, baking powder, low-fat yogurt, fat ricotta cheese, icing sugar, cocoa, banana, sliced thinly
    35 min, 20 ingredients
  • Banana Cream Pie With Lf Graham Cracker Crust
    sugar, cornstarch, ground nutmeg, skim milk and
    8 More
    sugar, cornstarch, ground nutmeg, skim milk, fat free egg substitute , plus, fat free egg substitute, vanilla extract, banana, sliced (1/4 inch thick ), ground nutmeg, fat free graham crackers (if you can tsp find the fat-free, don tsp worry graham crackers do not have much fat in them.), sugar, banana baby food (i would use more next time up to 4)
    36 min, 12 ingredients
  • Banana Split Cupcakes
    granulated sugar, all-purpose flour, cocoa powder and
    17 More
    granulated sugar, all-purpose flour, cocoa powder, baking powder, baking soda, salt, eggs, mashed ripe banana (about 2 medium sized bananas), warm water, low-fat milk, canola oil, pure vanilla extract, low-fat cream cheese, at room temperature, butter, at room temperature, powdered sugar, vanilla extract, hot fudge, maraschino cherry, sliced banana, candy sprinkles
    40 min, 20 ingredients
  • Bananas Foster Style Cottage Cheese Bananas Foster Style Cottage Cheese
    banana, sliced, sugar-free maple syrup and
    1 More
    banana, sliced, sugar-free maple syrup, low fat cottage cheese
    8 min, 3 ingredients
  • Banana-Peanut Butter Dip With Apples Banana-Peanut Butter Dip With Apples
    bananas, peeled and cut into 4 pieces each and
    3 More
    bananas, peeled and cut into 4 pieces each, smooth peanut butter, non-fat vanilla yogurt, apples, cored and cut into wedges
    10 min, 4 ingredients
  • Banana Peanut Butter Chocolate Milk Shake Banana Peanut Butter Chocolate Milk Shake
    bananas, frozen, crunchy peanut butter, low-fat milk and
    2 More
    bananas, frozen, crunchy peanut butter, low-fat milk, hersheys chocolate syrup, ice cubes
    5 min, 5 ingredients
  • Banana and Berry Smoothie with Egg White Protein Banana and Berry Smoothie with Egg White Protein
    banana, egg whites, strawberries, blueberries and
    3 More
    banana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt
    7 ingredients
  • Broiled Bananas à La Ponce Broiled Bananas à La Ponce
    bananas , cut in half lengthwise and
    6 More
    bananas , cut in half lengthwise, brown sugar or 1/4 cup splenda blend, unsalted butter or 1 tbsp unsalted margarine, unsalted butter or 1 unsalted margarine, low-fat vanilla yogurt or 2 cups low-fat banana yogurt, sugar-free pineapple preserves (use topping of your choice), toasted almonds or toasted pecans, chopped
    10 min, 7 ingredients
  • Banana Layer Cake (Low Calorie) Banana Layer Cake (Low Calorie)
    all-purpose flour, splenda sugar substitute, sugar and
    14 More
    all-purpose flour, splenda sugar substitute, sugar, vegetable shortening, vanilla extract, egg whites, all-purpose flour, baking soda, salt, bananas (1 cups worth mashed), low-fat buttermilk, bananas (sliced ), unsalted butter (chilled use low fat kind ), grated lemon rind, vanilla extract, fat free cream cheese, powdered sugar
    55 min, 17 ingredients




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