76 balsamic dijon fat Recipes

elbow macaroni (or spiral pasta), balsamic vinegar, salad oil, gouda cheese, chopped into small pieces (best is middle-aged), onion, chopped, cucumber , seeds removed, chopped into tiny pieces, dijon mustard, plain yogurt (low-fat , if desired), pepper

boneless skinless chicken breasts , cut into strips, fat-free french dressing, olive oil, dijon mustard, balsamic vinegar, salt, fresh ground black pepper, orzo pasta, tomato , coarsley chopped, chopped fresh rosemary leaves or 1 tsp dried rosemary, chopped fresh oregano leaves or 1 tsp dried oregano

shiraz (syrah) wine, soy sauce, vegetable oil, balsamic vinegar, lemon juice, worcestershire, dijon mustard, minced garlic, beef tri-tip (about 2 1/2 lb.), fat trimmed, rinsed and patted dry

uncooked small pasta shells, frozen peas, sliced celery, chopped sweet red pepper, chopped onion, fat-free mayonnaise, white balsamic vinegar, minced fresh basil or 1 tsp dried basil, dijon mustard, salt, pepper

flank steaks , trimmed of fat (it s hard to find a 3 lb flank steak so it might be more than 1), marinade, minced chipotle chiles in adobo, minced garlic, chopped cilantro, olive oil, red wine (i prefer merlot), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, dijon-style mustard, fresh lime juice, minced garlic, allspice, chopped cilantro, kosher salt (or to taste), fresh ground black pepper

fresh lime juice, balsamic vinegar, ground cumin, olive oil, dijon mustard, flank steak , trimmed of all visible fat, salt, fresh ground pepper, red potatoes, cooked and sliced, red bell pepper, seeded and sliced, scallions, sliced, salsa-flavored pita bread, halved

olive oil, divided, shallot, finely chopped, fresh bread crumbs, shredded asiago cheese, low fat mayonnaise, fresh lemon juice, chopped red bell pepper, chopped italian parsley leaves, dijon style mustard, egg, beaten, salt, lump crab, rinsed, drained , picked through for shells and squeezed dry, ripe, fresh hass avocado, seeded, peeled and finely chopped, peeled and thinly sliced, prepared balsamic salad dressing

low-fat sour cream, white balsamic vinegar, garlic cloves, crushed, dijon roasted red pepper mustard, honey, grated parmesan cheese, olive oil, fresh ground black pepper

vidalia onions (sliced 1/8-inch-thick ) or 8 slices other sweet onion (sliced 1/8-inch-thick), balsamic vinegar, extra lean ground beef, salt, fresh ground black pepper, dijon mustard (creamy mustard blend such as dijonnaise!!!), rye bread (or whole wheat is good), shredded reduced-fat jarlsberg cheese

hard-cooked large eggs, shelled and mashed (see notes ), mayonnaise (regular or reduced fat ) or sour cream (or equal portions of each), dijon mustard, minced fresh tarragon or 1/2 tsp dried tarragon (see notes), minced fresh thyme leaves or dried thyme, salt and pepper, baby salad mix, rinsed and crisped, extra-virgin olive oil, balsamic vinegar, dense-textured pumpernickel bread or toasted firm-textured white bread or 4 english muffins, split and toasted, pickled onion salad, melted cucumbers

chopped mushrooms, onion (about 6 oz.), chopped, garlic, minced, boneless, skinless chicken breast halves (about 6 oz. each), dijon mustard, capers, drained, balsamic vinegar, hot sauce, reduced-fat or regular mayonnaise, parsley sprigs, salt

plain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)

olive oil, red onion, chopped, garlic, minced, chili powder, mustard powder, fat free chicken broth or 2 cups vegetable broth, tomato sauce, balsamic vinegar, dijon mustard, agave nectar or 2 tbsp honey, brown lentils, rinsed, salt and pepper

beef chuck roast, fat trimmed, yellow onion, diced, minced garlic, ketchup, balsamic vinegar, dijon mustard, brown sugar, worcestershire sauce, liquid smoke flavoring, kosher salt, black pepper

eggs, slightly beaten (or 1/2 cup egg beaters ), low-fat milk, tomato sauce, balsamic vinegar, dijon mustard, lean ground turkey, quick oats, onion, chopped, parsley, chopped, garlic cloves, minced, onion, finely chopped, parmesan-romano cheese mix, sage (or thyme ), green pepper, diced, dried basil, dried oregano, ketchup, worcestershire sauce, barbecue sauce

sun-dried tomatoes (packed without oil), water, fat-free french dressing, balsamic vinegar, unsweetened apple juice, dijon mustard, pepper, torn arugula, freshly grated parmesan cheese

plain fat-free yogurt, balsamic vinegar, fresh oregano, chopped or 1/4 tsp dried oregano, dijon mustard, sugar or 2 -3 tsp artificial sweetener

olive oil,divided, shallot,finely chopped, fresh bread crumbs, shredded asiago cheese, low fat mayonnaise, fresh lemon juice, chopped red bell pepper, chopped flat leaf parsley, dijon mustard, egg,beaten, salt, ea.) lump crab,rinsed,drained ,picked through for shells and squeezed dry, ripe hass avocado,halved,pitted,peeled and finely chopped, oranges,peeled and thinly sliced, prepared balsamic salad dressing, oranges