61 baked squash fat Recipes
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graham flour (or whole wheat flour), all-purpose flour and13 Moregraham flour (or whole wheat flour), all-purpose flour, baking powder, baking soda, salt, cinnamon, low-fat silken tofu, delicata or butternut squash puree, canola oil, maple extract, vanilla extract, fresh grated ginger, light brown sugar, gogi berries , soaked in hot water and drained, apple, peeled and diced finely15 ingredients
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summer squash, green, yellow , can use both, chopped onion and8 Moresummer squash, green, yellow , can use both, chopped onion, butter, melted, reduced-fat sour cream, salt, garlic powder, pepper, eggs, lightly beaten, shredded cheddar cheese, crushed ritz cracker , divided measure after crushing30 min, 10 ingredients
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butter, chopped onion, grated peeled fresh ginger and11 Morebutter, chopped onion, grated peeled fresh ginger, garlic cloves, minced, cubed peeled baking potato (about 1 1/2 lb), cubed peeled butternut squash (about 1 1/4 lb), salt, ground cumin, ground red pepper, whole tomatoes, undrained and chopped, fat-free , lower-sodium chicken broth, light coconut milk, frozen green peas, thawed, diagonally sliced green onions (about 4 medium)14 ingredients
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dried minced shallots (optional), water, all-purpose flour and12 Moredried minced shallots (optional), water, all-purpose flour, baking powder, salt, saigon cinnamon, freshly grated nutmeg, eggs, mashed, cooked butternut squash, vanilla extract, dried currants, vegetable oil , or as needed, fat free sour cream, vanilla extract, maple syrup35 min, 15 ingredients
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acorn squash , cut lengthwise and seeded and11 Moreacorn squash , cut lengthwise and seeded, extra virgin olive oil, dried tart cherry, walnuts, chopped, green onions, finely chopped, stalks celery, finely chopped, red baking apples, cut into 1/4 inch cubes, maple syrup, cooked brown rice, reduced-sodium fat-free chicken broth, ground cinnamon, salt1 hour 20 min, 12 ingredients
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chopped seeded and peeled butternut squash, chopped onion and11 Morechopped seeded and peeled butternut squash, chopped onion, baking apple, cored and quartered (macintosh, jonathan or granny smith), canola oil, minced fresh ginger, garlic clove, minced, vegetable stock, divided, cornstarch, curry powder, cayenne pepper, salt & freshly ground black pepper, evaporated skim milk, reduced-fat cream cheese, cubed1 hour 15 min, 13 ingredients
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olive oil, chopped onion, crushed red pepper and15 Moreolive oil, chopped onion, crushed red pepper, garlic cloves, minced, cubed peeled butternut squash, chopped parsnip, chopped fresh or 1 tsp dried rubbed sage, chopped fresh or 1 tsp dried parsley, ground nutmeg, ground allspice, salt, divided, black pepper, divided, uncooked penne pasta, grated fresh parmesan cheese, divided, butter, all-purpose flour, low-fat milk18 ingredients
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Yum Yum Pumpkin Bars (Low Fat Too!)cooked mashed pumpkin or 2 1/4 cups butternut squash and15 Morecooked mashed pumpkin or 2 1/4 cups butternut squash, low-fat vanilla yogurt, vanilla, egg whites, sugar, baking soda, baking powder, flour, salt, cinnamon, nutmeg, cardamom, low-fat cream cheese, powdered sugar, vanilla45 min, 16 ingredients
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Summer Squash Bakeyellow squash , cut into 1/4-inch-thick slices and13 Moreyellow squash , cut into 1/4-inch-thick slices, chopped onion, shredded carrot, shredded reduced-fat cheddar cheese, frozen egg substitute with cheese, thawed, diced pimiento, drained, low-sodium worcestershire sauce, salt, pepper, vegetable cooking spray, fine, dry breadcrumbs, chopped fresh parsley, chopped fresh oregano, paprika14 ingredients
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Better Than Spaghetti Squash Bakespaghetti squash, asparagus, white mushroom and7 Morespaghetti squash, asparagus, white mushroom, red bell pepper, garlic cloves, traditional spaghetti sauce, shredded part-skim mozzarella cheese , to preference, grated reduced-fat parmesan cheese , to preference, salt and pepper, to taste1 hour 10 min, 10 ingredients
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Orzo and Cheese Baked in Acorn Squashacorn squash, halved, seeded, water and6 Moreacorn squash, halved, seeded, water, orzo (rice-shaped pasta; also called riso), low-fat (1%) milk, canned vegetable broth, grated sharp cheddar cheese, freshly grated parmesan cheese, hot pepper sauce (such as tabasco)8 ingredients
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Butternut Squash and Ricotta Farfalle Bakebutternut squash, whole wheat farfalle pasta and9 Morebutternut squash, whole wheat farfalle pasta, fat-free half-and-half, flour, garlic cloves, minced, part-skim ricotta cheese, fresh, parmiggiano-reggiano cheese, fresh grated, walnuts, chopped, thyme, fresh, stems removed, salt , to taste, pepper , to taste1 hour 5 min, 11 ingredients
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Shepherd's Pie With Squash and Potato Toppingbutternut squash (about 1 1/2 lb, peeled and cut into 1 i... and20 Morebutternut squash (about 1 1/2 lb, peeled and cut into 1 inch cubes ), baking potatoes (about 1 1/2 lb, peeled and cut into 1 inch cubes ), low-fat milk, salt, black pepper, ground nutmeg, ground cayenne pepper, onions, chopped, vegetable oil, garlic cloves, finely chopped, ground beef, dried basil, dried oregano, ground cumin, salt, ground thyme, black pepper, all-purpose flour, chopped tomatoes, green beans, trimmed and cut into 1/2 inch lengths, egg1 hour 40 min, 21 ingredients
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Garlic Crusted Pork Loin With Mashed Acorn Squasholive oil, plus more for baking sheet, garlic cloves and6 Moreolive oil, plus more for baking sheet, garlic cloves, coarse salt, pepper, center-cut pork loin roast, acorn squash , halved lengthwise seeds removed, low-fat sour cream, light brown sugar, plus more for sprinkling1 hour 10 min, 8 ingredients
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