796 squash fat Recipes

  • Curry Ginger Butternut Squash Soup
    vegetable oil, chopped peeled fresh ginger and
    11 More
    vegetable oil, chopped peeled fresh ginger, garlic cloves, minced, curry powder, mirin (sweet rice wine), cubed peeled butternut squash (about 2 1/2 lb), fat-free , less-sodium chicken broth, cubed peeled celeriac (celery root; 1 to 1 1/2 lb), thawed orange juice concentrate, sriracha (hot chile sauce, such as huy fong), salt, plain low-fat yogurt, chopped fresh flat-leaf parsley
    13 ingredients
  • Ham and Butternut Squash Soup
    frozen butternut squash (such as mckenzie's) and
    6 More
    frozen butternut squash (such as mckenzie s), fat-free , less-sodium chicken stock, cinnamon sugar, black pepper, olive oil, diced ham (such as cumberland gap), chopped fresh rosemary
    10 min, 7 ingredients
  • Roasted and Glazed Acorn Squash (Fat-Free)
    acorn squash, maple syrup, ground ginger, kosher salt and
    1 More
    acorn squash, maple syrup, ground ginger, kosher salt, fresh ground black pepper
    25 min, 5 ingredients
  • Creamy Baked Spaghetti Squash Parmesan (Low-Carb)
    spaghetti squash, fat-free half-and-half, parmesan cheese and
    5 More
    spaghetti squash, fat-free half-and-half, parmesan cheese, ground sage, garlic powder, ground cayenne pepper, salt, parmesan cheese
    1 hour 15 min, 8 ingredients
  • Squash Casserole
    yellow squash (about 4 medium), olive oil, chopped onion and
    9 More
    yellow squash (about 4 medium), olive oil, chopped onion, grated carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, carton fat-free sour cream, chopped fresh parsley, chopped fresh oregano, salt, black pepper, herb-seasoned stuffing mix, divided
    58 min, 12 ingredients
  • Squash Soup With Peppers and Fresh Limes Squash Soup With Peppers and Fresh Limes
    frozen pureed squash, fat-free low-sodium chicken broth and
    8 More
    frozen pureed squash, fat-free low-sodium chicken broth, potato, peeled and diced, red bell pepper, cored, seeded, and finely chopped, jalapeno pepper, seeded and finely chopped, salt, ground cumin, fresh lime juice, fresh cilantro, chopped, fresh lime wedge, for serving
    30 min, 10 ingredients
  • Acorn Squash Puree Acorn Squash Puree
    acorn squash, fat-free cream cheese, cubed, fat-free milk and
    5 More
    acorn squash, fat-free cream cheese, cubed, fat-free milk, reduced-fat butter, melted, dried minced onion, minced chives, dried basil, chopped pecans
    20 min, 8 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    butternut squash, fat-free chicken broth and
    7 More
    butternut squash, fat-free chicken broth, fat free vegetable stock, nutmeg, poultry seasoning, cinnamon, butter, heavy cream, salt & pepper
    1 hour 10 min, 9 ingredients
  • Squash Hotdish Squash Hotdish
    squash, onion, chopped and
    5 More
    squash, onion, chopped, ritz crackers (more or less to taste), extra virgin olive oil, egg whites, cheese, shredded , low fat colby jack, salt & pepper
    55 min, 7 ingredients
  • Candied Butternut Squash Candied Butternut Squash
    butternut squash - long or fat necked, light brown sugar and
    3 More
    butternut squash - long or fat necked, light brown sugar, butter, walnuts, coarsely chopped, marshmallows... i use kraft jet puffed. they have a slight vanilla flavor
    45 min, 5 ingredients
  • Sweet & Easy Spaghetti Squash Sweet & Easy Spaghetti Squash
    spaghetti squash, fat-free margarine, light brown sugar
    10 min, 3 ingredients
  • Butternut Squash Soup With Pear Butternut Squash Soup With Pear
    vegetable oil, chopped onion and
    9 More
    vegetable oil, chopped onion, cubed peeled butternut squash, fat-free , less-sodium chicken (or vegetable) broth, or apple cider, chopped peeled pears or apples, water, maple syrup, cayenne pepper, salt, freshly ground black pepper, chopped chives for garnish
    11 ingredients
  • Savory Squash Soup - No Food Processor Required Savory Squash Soup - No Food Processor Required
    cooked frozen squash, fat-free low-sodium chicken broth and
    5 More
    cooked frozen squash, fat-free low-sodium chicken broth, unsweetened applesauce, curry powder, onion powder, celery salt, white pepper
    13 min, 7 ingredients
  • Roasted Butternut Squash, Rosemary, and Garlic Lasagna Roasted Butternut Squash, Rosemary, and Garlic Lasagna
    cubed peeled butternut squash (about 3 lb) and
    10 More
    cubed peeled butternut squash (about 3 lb), fat-free milk, divided, dried rosemary, all-purpose flour, butter, minced garlic, salt, divided, freshly ground black pepper, precooked lasagna noodles, grated fresh parmigiano-reggiano, divided, whipping cream
    12 ingredients
  • Reduced Calorie Summer Squash and Zucchini Casserole Reduced Calorie Summer Squash and Zucchini Casserole
    squash or 1 1/2 lbs zucchini, onion, chopped and
    5 More
    squash or 1 1/2 lbs zucchini, onion, chopped, reduced-fat sharp cheddar cheese , shreds, egg, low-fat milk, low-fat ritz crackers, salt and pepper
    1 hour 5 min, 7 ingredients
  • Squash Casserole Squash Casserole
    yellow squash (about 4 medium), olive oil, chopped onion and
    9 More
    yellow squash (about 4 medium), olive oil, chopped onion, grated carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, carton fat-free sour cream, chopped fresh parsley, chopped fresh oregano, salt, black pepper, herb-seasoned stuffing mix, divided
    58 min, 12 ingredients
  • Squash Casserole Squash Casserole
    vegetable cooking spray, chopped onion and
    9 More
    vegetable cooking spray, chopped onion, coarsely grated zucchini, coarsely grated yellow squash, chopped fresh parsley, dried oregano, salt, freshly ground pepper, frozen egg substitute, thawed, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided
    11 ingredients
  • Squash-Swiss Chard Gratin Squash-Swiss Chard Gratin
    swiss chard, water, chopped oyster mushrooms (about 8 oz) and
    12 More
    swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted
    15 ingredients




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