408178 baked spanish spinach bell pepper albond Recipes

bell pepper (orange, yellow or red), albacore tuna, diced tomatoes, snipped chives

bell peppers, lean ground turkey, cheddar cheese (low-fat ), onion, chopped, breadcrumbs, tomatoes, chopped, worcestershire sauce

onion, chopped, red or orange bell pepper , cut into 1/2-inch pieces, dried apricots (6 oz), quartered, water, cider vinegar, sugar, curry powder (preferably madras), salt

bell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper

bell pepper, sweet onion (medium), olive oil, worcestershire sauce, soy sauce, salt & pepper

onion, diced, bell pepper, diced, oil, curry powder, whole wheat penne (or other shapes ), cream cheese (low-fat is fine ), milk (optional), black pepper

bell peppers (any color ), onion (diced ), cooked brown rice, diced tomatoes with mild green chilies, black beans, fat-free cheddar cheese

bell peppers, ground veal or 1 lb lean ground beef, chunky salsa, monterey jack cheese, grated, instant rice, water

olive oil, garlic, finely chopped, red bell pepper, seeded and sliced lengthwise, mushrooms, sliced, red kidney beans (undrained ), salt

bell peppers, i use 1 green, 1 red, and 1 yellow, eggs, lightly beaten, milk, italian seasoned breadcrumbs, parmesan cheese, grated, all-purpose flour, vegetable oil

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

bell peppers (red or green ), onion, chopped, chopped garlic, olive oil, stewed tomatoes, frozen soy crumbles (i use boca brand), cooked brown rice (i use uncle bens ready made), ketchup, mustard

bell peppers, ground beef, onion (finely chopped ), cooked rice, tomato paste, ketchup, worcestershire sauce, spicy brown mustard, garlic powder, pepper, shredded cheddar cheese, beef broth or 1 cup vegetable broth

bell peppers, lean ground beef, garlic, onion, carrot, canned tomatoes, cooked brown rice, brown sugar, basil, ketchup

bell peppers, hamburger , 5% fat, white rice, water, tomatoes, cheddar cheese

baguette , cut into 60 (1/4-inch-thick) slices, extra-virgin olive oil, assorted red, yellow, and orange bell peppers (3 lb), cut into 1/4-inch-wide strips, onions (1 1/2 lb), cut lengthwise into 1/4-inch-thick slices, chopped garlic, salt, extra-virgin olive oil, red-wine vinegar, coarsely chopped fresh basil, pine nuts, toasted, grated parmesan (1 oz), chopped garlic, water, salt, black pepper, olive oil

bell peppers of assorted colors, sliced thin, onions, sliced thin, garlic cloves, minced and mashed to a paste with a pinch of salt, fennel seeds, olive oil, fresh hot italian sausages, cut into 4-inch lengths, six 4-inch squares of thick focaccia

bell peppers, eggs, water, flavored breadcrumbs, romano cheese, chopped parsley, marinara sauce, mozzarella cheese