Bell Pepper and Onion Crostini with Pesto Recipe

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Bell Pepper and Onion Crostini with Pesto
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Ingredients:

Directions:

  1. Make toasts: Preheat oven to 350°F. Put baguette slices on 2 large baking sheets, then brush tops with oil and season with salt and pepper. Bake in batches in middle of oven until pale golden, about 10 minutes. Cool on a rack.
  2. Cook peppers and onions: Cook bell peppers, onions, and garlic with salt in oil in a wide 4- to 6-quart heavy pot over moderately low heat, uncovered, stirring occasionally, until softened, 20 to 25 minutes. Cover pot and continue to cook, stirring occasionally, until vegetables are very tender and just starting to brown, 20 to 25 minutes more. Stir in vinegar and remove from heat.
  3. Make pesto while peppers cook: Pulse all pesto ingredients except oil in a food processor until finely chopped. With motor running, add oil in a slow stream and blend until combined well.
  4. Assemble crostini: Put about 1 tablespoon pepper mixture on each toast and top with about 1/4 teaspoon pesto.
  5. Cooks' note: · Pepper mixture and pesto can be made 1 day ahead and chilled separately, covered. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.81 Kcal (175 kJ)
Calories from fat 29.25 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 0.37mg 0%
Sodium 43.05mg 2%
Potassium 62.13mg 1%
Total Carbs 2.51g 1%
Sugars 1.14g 5%
Dietary Fiber 0.62g 2%
Protein 0.63g 1%
Vitamin C 29.5mg 49%
Vitamin A 0.9mg 30%
Iron 9.1mg 51%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 123.77 Kcal (518 kJ)
Calories from fat 86.61 Kcal
% Daily Value*
Total Fat 9.62g 5%
Cholesterol 1.09mg 0%
Sodium 127.46mg 2%
Potassium 183.96mg 1%
Total Carbs 7.42g 1%
Sugars 3.36g 5%
Dietary Fiber 1.83g 2%
Protein 1.86g 1%
Vitamin C 87.4mg 49%
Vitamin A 2.7mg 30%
Iron 27mg 51%
Calcium 27.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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