272 baked fillets with pepper Recipes

light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper

whipping cream, creole mustard or 3/4 cup other coarse grain mustard, worcestershire sauce, dijon mustard, ground pepper, dried basil (yes, dried !), white pepper, cayenne pepper, center-cut salmon fillets (preferably 2 1.5 lb fillets), unsalted butter, melted (1/2 stick), golden brown sugar, soy sauce, fresh lemon juice, dry white wine, sour cream

fresh green beans, bell pepper, chopped (any color ), mushrooms, thickly sliced, garlic cloves, thinly sliced, salt & freshly ground black pepper, olive oil, for drizzling, cod fish fillets, cut into serving pieces, prosciutto, pine nuts, lemon, cut into wedges

tilapia fillets, salt , to taste, pepper , to taste, olive oil, divided, diced yellow pepper, diced red pepper, diced zucchini, half-and-half, light laughing cow lite french onion cheese, chopped fresh chives

butter, melted, lemon juice or 2 tbsp lime juice, fish fillets (your choice ), salt and pepper, chopped fresh parsley , basil or 1/3 cup oregano, lemons or 1 lime, thinly sliced

cod fish fillets, with skin, sweet sherry, extra virgin olive oil , plus, extra virgin olive oil, fresh ground black pepper, unsalted butter, room temperature, garlic clove, peeled , flattened, panko breadcrumbs (or regular breadcrumbs, ground fine), fresh lemon juice, smoked paprika, kosher salt

cod fish fillets (the recipe is for 4 people, if making for more i do 1 piece of cod per person depending on size if tsp), dry white wine, onion, chopped, fresh parsley, roughly chopped, fresh tarragon, chopped, water, lemon juice, garlic cloves, chopped, stock, strained from pan, fish stock, chicken stock, cornflour, light cream, double cream, sherry wine, tarragon, parsley, gruyere cheese, parmesan cheese, peas, cooked shrimp, peeled (any you like salad shrimp or medium sized), pepper, buttered breadcrumbs, parmesan cheese, for the top

red snapper fillets, cut in serving size, lemon juice, celery, chopped, onions, chopped, yellow bell peppers, chopped, low-sodium vegetable juice

dry breadcrumbs, grated parmesan cheese, paprika, dried basil, garlic powder (or more ) (optional), salt (or to taste, i use seasoned for this!), fresh ground black pepper (or to taste) or 1/2 tsp lemon pepper (or to taste), fish fillet, of your choice, butter, melted (or use a healthy butter alternative)

sole fillets, onion, very thinly sliced, sour cream (not lowfat or fatfree), white wine, all-purpose flour, lemon , juice of, paprika, salt and pepper

flounder fillets, 6 oz. each (or other whitefish variety), extra virgin olive oil, white wine, chopped fresh garlic (to taste), chopped parsley (to taste), fresh lemon juice (to taste), salt and pepper (to taste), lemon wedge (to garnish )

leeks, trimmed,washed and chopped, fish stock or 1/2 cup water, salt, pepper, dijon mustard, cod or 1 1/2 lbs halibut or 1 1/2 lbs salmon fillets

salad potatoes, garlic clove, crushed, firm white fish fillets (i used dory), olive oil, tomatoes, halved, salt and pepper, lemon rind, grated, fresh basil leaf (to garnish )

butter, dijon mustard, honey, dry breadcrumbs, chopped pecans, chopped fresh parsley, salmon fillets, skinned, salt and pepper, lemon (to garnish )

haddock fillets, skinned and boned, vegetable oil, red onions, finely chopped, coriander, ground, cayenne, red bell pepper, diced, green bell pepper, diced, tomatoes, peeled seeded and diced, lime juice, salt, black pepper, freshly ground, fresh cilantro, fresh (or more !)

dry white wine, fresh lemon juice, chopped fresh parsley leaves, olive oil, coarsely ground black pepper, onion, sliced thin, carrots , cut into 2-inch julienne strips, yellow squash , cut into 2-inch julienne strips, zucchini , cut into 2-inch julienne strips, six 6- to 8-oz flounder fillets, halved lengthwise and seasoned with salt and pepper

chopped fresh chives, chopped fresh flat-leaf parsley, lemon zest, four 6-oz halibut fillets, each about 1 1/2 inches thick, extra-virgin olive oil, kosher salt, freshly ground black pepper, arugula salsa verde , recipe follows, lemon wedges for garnish , optional, chopped arugula, chopped fresh flat-leaf parsley, olive oil, capers, rinsed and drained, juice of 1/2 large lemon (about 2 tbsp fresh lemon juice), zest of 1 large lemon, kosher salt, dried crushed red pepper

mirin or white wine, freshly ground coriander seed, unsalted butter, white truffle oil, garlic, minced, minced lemon zest, salt and pepper, yukon gold potatoes, melted butter, salt and pepper