Baked Dijon Salmon Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 F (200 C).
In a small bowl stir together butter mustard and honey. Set aside.
In another bowl mix together breadcrumbs, pecans and parsley.
Place salmon filets in casserole dish. Brush filets lightly with honey mustard mixture and sprinkle on the breadcrumb mixture. Bake salmon for 12 to 15 minutes (longer if filets are thick) in preheated oven or until it flakes easily with a fork.
Season with salt and pepper. Garnish with slices of Lemons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1183.04 Kcal (4953 kJ)
Calories from fat	870.46 Kcal
		% Daily Value*
Total Fat	96.72g	149%
Cholesterol	216.13mg	72%
Sodium	1064.22mg	44%
Potassium	820.71mg	17%
Total Carbs	52.53g	18%
Sugars	31.62g	126%
Dietary Fiber	9.16g	37%
Protein	38.55g	77%
Vitamin C	39.3mg	65%
Vitamin A	0.6mg	19%
Iron	5.3mg	29%
Calcium	194.4mg	19%

Amount Per 100 g
Calories	276.38 Kcal (1157 kJ)
Calories from fat	203.36 Kcal
		% Daily Value*
Total Fat	22.6g	149%
Cholesterol	50.49mg	72%
Sodium	248.62mg	44%
Potassium	191.74mg	17%
Total Carbs	12.27g	18%
Sugars	7.39g	126%
Dietary Fiber	2.14g	37%
Protein	9.01g	77%
Vitamin C	9.2mg	65%
Vitamin A	0.1mg	19%
Iron	1.2mg	29%
Calcium	45.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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