142391 baked catfish low calorie Recipes

skinned catfish fillets, squeeze butter, lemon juice, cajun seasoning mix (or equivalent ingredients) (recipe on my recipe page), onion powder, dried parsley, italian bread crumbs, paprika

cornmeal, salt, pepper, catfish fillets, seasoned salt, butter or margarine, melted, garnish: lemon wedges

yellow cornmeal, cajun seasoning or blackening seasoning, dried thyme, dried basil, garlic powder, lemon-pepper seasoning, catfish fillets (6 oz each), paprika

catfish, lemon juice, salt, black pepper, freshly grated parmesan cheese, butter, softened, mayonnaise, roma tomatoes or sun-dried tomatoes, sliced thin

catfish fillets, onion, chopped, prepared yellow mustard, creamy salad dressing (e.g. miracle whip), old bay seasoning tm , or to taste, coarsely crushed buttery round crackers, egg, vegetable oil (for frying )

catfish fillets, dry white wine, salt & fresh ground pepper, butter, room temperature, mayonnaise, worcestershire sauce, tabasco sauce, scallions, chopped, white parts and some green, hungarian paprika

catfish fillets, hamburger buns, fat-free mayonnaise, shallots, minced, whole grain dijon mustard, fresh lemon juice, lettuce leaves (curly leaf ), tomatoes, sweet pickle relish

catfish fillets, eggs, beaten, potato, peeled,cooked,and mashed, onion, finely chopped, chopped fresh parsley, drops hot sauce, garlic, minced, salt, pepper, dried basil, crushed butter flavored crackers, vegetable oil

catfish nuggets, skinned, garlic cloves, minced, onion, diced, stalks celery, diced, okra pods, sliced, sliced carrot, potatoes, diced, green beans, corn, lima beans (optional), olive oil, water, evaporated milk, flour, nutmeg, salt and pepper

catfish fillets, flour, egg, milk, cornmeal, cayenne pepper, garlic powder, salt, pepper, corn oil, hoagie rolls (or a loaf of french bread cut into 4 pieces), mayonnaise, lettuce, shredded, tomatoes, sliced

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

catfish fillets, rinsed and patted dry, corn muffin mix, egg, all-purpose flour, canola oil, for frying, scallion, finely chopped, mayonnaise, capers, finely chopped, crushed garlic, lemon juice, store-bought garlic bread, baked per package directions, butter lettuce, sliced tomatoes, sliced red onions

crushed corn flakes cereal, shredded reduced-fat sharp cheddar cheese, ground pepper, dijon mustard, farm-raised catfish fillets, vegetable cooking spray

ketchup, butter or margarine, balsamic vinegar, worcestershire sauce, dijon mustard, jamaican jerk seasoning, garlic clove, minced, catfish fillets, pepper, garnish: chopped fresh parsley

ketchup, butter or margarine, balsamic vinegar, worcestershire sauce, dijon mustard, jamaican jerk seasoning, garlic clove, minced, catfish fillets, pepper, garnish: chopped fresh parsley

canola oil, garlic salt, dried thyme, paprika, cayenne pepper, hot pepper sauce, pepper, catfish fillets (8 oz each)

catfish and crawfish mold, chopped parsley, cream cheese softened, dry white wine, salt, fresh lemon juice, catfish meat cooked, hot pepper sauce, crawfish meat cooked, worcestershire sauce

catfish fillets, all-purpose flour, peanut oil, stewed tomatoes, pitted black olives, thinly sliced, garlic, minced, dried oregano, crumbled, dried tarragon, crumbled, dried thyme, crumbled, dry white wine, cornstarch, minced fresh parsley