244193 bahamian spiced chicken yogurt sauce Recipes

chicken thighs (leave the skin on at least until it s done cooking, you don tsp have to actually eat it), soy sauce, chili sauce, light brown sugar (both are fine) or 1/3 cup dark brown sugar (both are fine), garlic clove, fresh ginger (don tsp use powdered) or 1/8 tsp ginger puree (don tsp use powdered)

chicken thighs, chopped onions, reduced sodium soy sauce, water

chicken, soy sauce, extra virgin olive oil, onion, bell pepper, mushroom, zucchini

chicken , cut into 1 inch pieces, soy sauce, cornstarch, dry sherry, ginger , if you like more (or more, i use fresh but dry works in a pinch but fresh is better), sugar, crushed red pepper flakes, cooking oil (or more ), green peppers, green onions, walnut halves

extra virgin olive oil, chicken, cut into 4-8 pieces, onions, chopped, carrots, chopped, stalks celery, chopped, chicken stock or 1 cup water, paprika, salt, plain yogurt, scallions, minced, parsley (to garnish )

chicken, pepper, ground ginger, plain yogurt, cream, onions, finely chopped, poultry seasoning, turmeric, salt

plain yogurt, tomato puree, canned, cumin, coriander, canola oil, paprika, celery seed, cayenne, salt, ginger, cardamom, garlic cloves, minced, chicken thighs, skinned and trimmed, cooked basmati rice

chicken wings or 20 whole, chinese five spice powder, cayenne pepper, kosher salt, fresh ground black pepper, chopped fresh cilantro leaves, light sour cream, mayonnaise, yogurt, lemon , juice of, kosher salt & freshly ground black pepper

uncooked couscous, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, skinless, boneless chicken thighs (about 1 1/2 lb), chopped fresh cilantro, bottled minced garlic, carton plain fat-free yogurt, cilantro sprigs (optional)

nonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint

plain yogurt, fresh ginger, peeled and grated, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron thread, crushed, cinnamon, garlic cloves, minced, boneless skinless chicken thighs, cut in 1 inch chunks, red onion, cut in 1 inch chunks, red bell pepper, cut in 1 inch cubes, zucchini, cut in 1 inch chunks, salt and pepper, plain yogurt, tomato, diced and seeded, low-fat sour cream, cucumber, peeled and seeded-grated and squeezed dry, jalapeno, minced and seeded, cilantro, chopped, ground cumin, salt

chicken, soy sauce, light, orange juice, orange rind, grated, onion, minced garlic, minced ginger, olive oil, minced jalapeno pepper

chicken , cut into strips, chicken consomme, butter, wheat flour, curry powder, white pepper, cumin

fresh cilantro, chopped, garlic cloves, minced, plain fat-free yogurt, salt, divided, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, boneless skinless chicken thighs

uncooked brown rice, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, boneless skinless chicken thighs (about 1 1/2 lb), garlic clove, minced, carton plain fat-free yogurt, dried basil

plain yogurt, curry paste, chicken breasts, butter, onions, halved and sliced, cardamom pods, squashed, brown rice, chicken stock, sliced almonds, toasted, red chili pepper, finely chopped (optional), cilantro, chopped

plain low-fat yogurt, grated peeled fresh ginger, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron threads, crushed, ground cinnamon, garlic cloves, minced, skinless, boneless chicken thighs, cut into 1-inch chunks, red onion, cut into 1-inch chunks (about 8 oz), red bell pepper, cut into 1-inch chunks (about 8 oz), zucchini, cut into 1-inch chunks (about 8 oz), salt, freshly ground black pepper, plain low-fat yogurt, diced seeded tomato, cucumber, peeled, seeded, grated, and squeezed dry, reduced-fat sour cream, minced seeded jalapeno pepper, chopped fresh cilantro, ground cumin, salt