Chicken and Walnuts Recipe

Posted by
Rate It!
Chicken and Walnuts
Add your photo!



  1. In small bowl blend soy sauce into cornstarch; stir in dry sherry, ginger, sugar, & red pepper Preheat wok (or large skillet) add cooking oil.
  2. Stir-fry green pepper& green onions in hot
  3. Remove.oil for 2 minutes or till crisp& tender.
  4. Stir-fry walnuts for 2 minutes (you may need to add more oil at this point).
  5. Remove.
  6. Add half the chicken to hot wok; stir-fry 2 minutes.
  7. Remove.
  8. Stir-fry remaining chicken 2 minutes.
  9. Return all chicken to wok.
  10. Stir in soy mixture into chicken.
  11. Cook& stir till thickened and bubbly.
  12. Stir in veggies.
  13. Cover and cook 1 minute more.
  14. Serve with rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.2 Kcal (2798 kJ)
Calories from fat 456.81 Kcal
% Daily Value*
Total Fat 50.76g 78%
Cholesterol 153.06mg 51%
Sodium 1130.95mg 47%
Potassium 671.18mg 14%
Total Carbs 11.9g 4%
Sugars 3.73g 15%
Dietary Fiber 4.1g 16%
Protein 40.95g 82%
Vitamin C 57.5mg 96%
Iron 3.2mg 18%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 207.46 Kcal (869 kJ)
Calories from fat 141.83 Kcal
% Daily Value*
Total Fat 15.76g 78%
Cholesterol 47.52mg 51%
Sodium 351.14mg 47%
Potassium 208.39mg 14%
Total Carbs 3.69g 4%
Sugars 1.16g 15%
Dietary Fiber 1.27g 16%
Protein 12.72g 82%
Vitamin C 17.8mg 96%
Iron 1mg 18%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.8
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top