2866 baba ghanoush healthy Recipes

eggplant, garlic cloves, tahini, salt, fresh lemon juice, yogurt, olive oil, kalamata olives

italian eggplant- cut in 1/4 inch thick slices (lengthwise), head of garlic- with the top trimmed off, dried cayenne chilies, cilantro- finely chopped, tahini sauce (use a vegan substitute), lemon juice, salt - to taste, coarse black pepper- 5-6 grinds, extra virgin olive oil (more or less depending on desired consistency), pam- olive oil spray, kalamata olives - for garnishing, smokey paprika - for garnishing

eggplants, tahini, mashed garlic cloves, juice of 1 medium lemon, cumin, salt, pepper, coarsely chopped fresh parsley, olive oil, paprika or cayenne pepper

pita breads, globe eggplants, garlic minced, cilantro chopped, cumin ground, cayenne pepper, extra virgin olive oil, fresh lemon juice, kosher salt

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

eggplant, tahini, lemon juice, minced garlic, olive oil, salt to taste

eggplants, trimmed and cut into 2-inch pieces, olive oil, plus more for drizzling, kosher salt, plus more for seasoining, black pepper, freshly ground plus more for seasoning, chickpeas, drained and rinsed, loosely packed fresh flat-leaf parsley, lemon , juice of (about 2 tbsp), garlic cloves, minced, cumin, tahini paste (adjust to taste)

eggplants roasted, peeled, chopped, garlic, crushed, tahini, toasted ground almonds, toasted and ground cumin seeds, juice of 1/2 - 1 lemon, fresh mint leaves, good olive oil, pomegranate seeds, salt & pepper., seasoned flat bread, loaves flat syrian bread or pita split in half, toasted poppy seeds, toasted sesame seeds, fresh thyme leaves chopped, ground sumac, olive oil, salt to taste

eggplants, garlic, peeled, salt, ground cumin, tahini paste (or less ), juice of 2 small lemons, strained, chopped parsley

pitas, cut into 8 wedges, eggplant , cut in half lengthwise (about 1 lb), tahini (sesame seed paste), lemon juice, olive oil, salt, pepper

eggplant (about 2 lb), chopped fresh parsley, garlic cloves, peeled and halved, fresh lemon juice (about, lemons ), tahini (sesame-seed paste), extra virgin olive oil, salt, ground cumin

eggplants, fresh lemon juice, extravirgin olive oil, tahini (sesame-seed paste), salt, freshly ground black pepper, garlic cloves, peeled, fat-free sour cream, roasted red bell peppers, drained, pitas, each cut into 6 wedges

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder